Isizathu esiyinhloko esenza isikhumba sishaye ukungabi nomswakama.
Ukomiswa kwesikhumba sakho kungabangela isobho elikhethiwe ngokungalungile, okubandakanya ukuguqulwa kwamagciwane kanye nemiphumela ye-antimicrobial. Ukuze isikhumba sakho singagcini, khetha insipho ekubunjweni okuzofakwa, amafutha omnqumo futhi ube nokuqukethwe okunamafutha okubalulekile. Futhi insipho yakho ekhethiwe kufanele ibe nezimfanelo ezinomsoco. Ungakhetha futhi insipho ekubunjweni, okuzoba okuqukethwe ukhilimu. Kodwa ungasebenzisi isepha, equkethe i-lanolin, iyakwazi ukuvusa ukusabela okubangelwa ukwelashwa futhi ngaleyo ndlela ibangele isikhumba sibheke.
Uma unesikhumba esibucayi, futhi uvame ukubheka ukuzulazula ezandleni nasebusweni, khona-ke imbangela yayo ingabangelwa ukuxubha okusebenzayo. Ochwepheshe ezimweni ezinjalo batusa ukuthi emva kokugeza noma ukugeza, ungasula isikhumba ngethawula, kodwa mane nje umanzi, ususe umswakama owedlulele. Ngakho, ngeke ukwazi ukulimaza izendlalelo ezingaphezulu ze-epidermis.
Ukuqeda ukukhwabanisa uzokusizwa yizimonyo zokuphunga, okumele usebenzise njalo. Kungcono ukunikeza okuthandayo ekufomeni kwamafutha. Lokhu kukwakhiwa kudala umgoqo ongenawo amanzi phakathi komoya nesikhumba. Futhi ngaleyo ndlela kuvimbela ukukhuphuka komswakama, okudingeka kakhulu esikhumbeni. Ungasebenzisa i-petrolium ejwayelekile ye-petroleum nge-peeling eqinile. Yebo, kungaba kuhle ukufuna usizo ku-dermatologist. Nguye kuphela ongakuthola ama-moisturizing and emollients.
Ngaphezu kwezimonyo zokulwa nokucindezela okunzima, ungasebenzisa futhi imithi. Uma uhlolisisa isikhumba sezandla zakho, ungakhetha ukhilimu nge-hydrocortisone. Faka isicelo esingaphansi, futhi emva kokusebenzisa ukhilimu, gqoka amagilavu epulasitiki bese usishiya ubusuku bonke.
Ungasebenzisa futhi ukhilimu we-hydrocortisone ngezindawo zezinkinga ebusweni, kodwa okuqukethwe kwawo kufanele kube ngaphansi (0.5%). Le nqubo kufanele iqhutshwe njalo, amaviki angu-1-2, kodwa hhayi okungenani kanye ngosuku. Kufanele wazi ukuthi ukusebenzisa le mithi awukwazi ukuyisebenzisa njalo.
Kukhona nezindlela ezijwayelekile zokulawula isikhumba esikhumba. Ama-mask asebenza kahle ngamafutha anamakha. Hlanganisa isipuni 1 soju ne 1 ithisipuni yamafutha e-alimondi bese uphatha ingxube ephumela ngezindawo zakho zenkinga. Shiya le mask imizuzu engu-10 bese ususa nge-swab yekotini. Futhi ungasebenzisa le mask nezinye amafutha, isibonelo amafutha omvini, amafutha wegorosi namafutha we-apricot.
Ungakwazi futhi ukuqeda isikhumba esibheke ukhilimu onomsoco ongayenza ekhaya ngaphandle kwezinkinga. Kule ukhilimu uzodinga ithisipuni eyodwa yobuni kanye nepuni elilodwa lebhotela elithambile kanye ne-isipuni esisodwa se-pulp kusuka ebhanini. Hlanganisa le nhlanganisela yonke futhi usebenzise le nhlanganisela esikhumbeni. Kudingeka ukuyisebenzisa hhayi ngokunyakaza okulula, kodwa ngosizo lokunyakaza kwe-patting. Gcoba le ngxube esikhumbeni cishe imizuzu engama-20, bese uwageza ngamanzi afudumele.
Ungaphumi ngaphandle uma nje ugeza izandla zakho nobuso. Ungagudluza izindawo eziveziwe zesikhumba bese ngaleyo ndlela ubangele isikhumba sibheke.
Manje uyakwazi ukuqeda ukukhishwa kwesikhumba nendlela yokuvimbela ukubonakala kwayo.