Uyazi ukuthi umuzwa ongaqondakali wokukhathazeka ngisho nokuphazamiseka uma uthola ukuthi othile unenhlanhla noma othile wenza kangcono kunakho? Cha? Khona-ke siyakuhalalisela, akukaze kudingeke uzizwe umona! Nakuba empilweni yangempela, cishe wonke umuntu okungenani ube nomona ngomunye umuntu, nakuba sonke sithanda kakhulu ukuphika.
Indlela yokuqeda umona, uma kufanele uzizwe kaningi? Iqiniso liwukuthi umona akuyona nje into embi, kodwa futhi kuyingozi empilweni yakho yengqondo nengokwenyama. Ukuzizwa komhawu njalo kungakwenza ube neurosis noma ukucindezeleka, futhi impilo ayibonakali ngendlela engcono kakhulu. Futhi i-bioenergetics ivame ukuthi uma umuntu ehlala enomona wonke umuntu, kancane kancane i-aura yakhe iqala ukukhanya, kubonakala sengathi kunezimpawu ezingokomzwelo, okugcina ekuholela ekuhlulekeni hhayi empilweni yakhe siqu, kodwa nasemisebenzini nasemali. Njengoba ungabona, lokhu akusizwa umuzwa ongahlaziyi, futhi ngokushesha uzokwazi ukuwuqeda, kungcono.
Izizathu zokuba nomona
Ake siqale sicabangele izizathu eziyinhloko zokubonakala komona. Njengomthetho, yizo:
Uyize
Uma uzicabangela ezintweni zonke kangcono kakhulu kunabanye abantu, ngokuqinisekile uqinisekile ukuthi kufanele ube nakho konke okungcono kakhulu. Ngakolunye uhlangothi, akukubi, ngoba sonke siyazi ukuthi kudingeka sidingiswe, sithande futhi sihlonishwe. Kodwa uma umuzwa wokuzithanda ukhula waba uhlobo lwe-paranoia, uqala ukuhamba endleleni. Kulokhu, ungaqala ukuphendula ngokucacile ukuthi abanye banokuthile okungcono, ngoba ngombono wakho akufanele neze futhi ungumuntu obaluleke kunazo zonke futhi oyedwa owakhetha injabulo.
Ukuzwa ukunganeliseki nawe
Lapha konke okulula: uma ungahlali ujabule njalo futhi ucabanga ukuthi omunye umuntu uthola konke ngokuphelele, kodwa kuphela hhayi nawe, usuke usuvele ususe isinyathelo esisodwa. Qalisa ngokuphuthumayo ukushintsha futhi uqale ukuziqhenya wena kanye nezimpumelelo zakho.
Ukuziqhathanisa nabanye
Futhi kuyimbangela evame kakhulu yomona. Ngokuqhathaniswa nokuqhathaniswa nokuphila kwabo kanye nabanye, umuntu angakwazi ukufeza kalula umqondo ongaphansi. Ngemuva kwalokho, noma ngabe yini ongayisho, kuyoba khona okungenani umuntu oyedwa onenhlanhla, ocebile noma ojabule kunathi. Ekugcineni, ukucabanga njalo into ethi "Lapha uSvetka usevele enemoto eminyakeni engama-20, kepha mina angiyikho", uyabe nomona futhi uqale ucabange ukuthi ikusasa lakho "lithinteka" kangakanani.
Uzwela lwabanye
Ukuhlambalaza okuqhubekayo noma ukukhathazeka kwabangane nezihlobo, isibonelo, ukuthi ungakashadi noma uthola umsebenzi omuhle, kungaholela kancane kancane ukuthi uqala ukuhalela amantombazane abashadile nabathembisayo. Ngemuva kwakho konke, abanye bafaka kuwe ukuthi lokhu "kulungile" futhi lokhu "kuyinto evamile", futhi uma ungenakho, kukhona okungahambi kahle nawe. Eqinisweni, lezi zingobandlululo nje.
Ubuvila
Uyazi ukuthi ngubani onomhawu kunabo bonke? Isebenza, inentshisekelo ngabantu abathile. Bane nje abanaso isikhathi sokucabanga ngamahora mayelana naluhlobo luni intombazane abathengile ijazi elihle loboya noma njengoba umzala ehle eGibhithe. Bajwayele imigomo yabo, bahlakulele, bathuthele futhi bayaqiniseka ukuthi nabo maduzane bazothola okuningi kunabanye. Kodwa abantu abavilapha abangenanto yokwenza, kungabikho ezinye izinto, "bahlanza amathambo abo" nabangane babo, futhi ngesikhathi esifanayo bahalele impumelelo yabanye.
Ngenxa yezizathu zomona, ungaqonda ukuthi ukuze ususe lo mzwelo omnyama, kudingeka usebenze kanzima ngokwakho nokucabanga kwakho. Awufuni ukuphenduka umuntu onomhawu futhi ongunaphakade?
Indlela yokuqeda umona: amaqhinga asebenzayo
Thola ngaphakathi kwakho nokuphila kwakho okuthile abanye abangaba nomona
Lokhu cishe kuyindlela ephumelela kakhulu, engasiza hhayi kuphela ukuqeda umona, kodwa futhi nokwandisa ukuzethemba kwakho, ukuqala ukuziqhenya ngokwakho. Vumela umngane wakhe asebenzise imali eningi, kepha indoda yakho ethandekayo inakekela kakhulu, ilula futhi ikulungele ukukuvikela. Awu, ungazi ukuthi ungahlala kanjani i-twine, njengoba intombi yakho ingumqeqeshi wokuzivocavoca, kodwa ungakwazi ukuhlabelela noma ukugqoka. Cabanga futhi uzithole ukuthi yini abanye abangaba nomona. Kungcono ukubhala konke lokhu eshadini bese ufunda kabusha ngezikhathi ezithile.
Qonda ukungabi nalutho komona
Iqiniso liwukuthi, kusukela emona wakho omkhulu, njengokungathi ngomlingo, akukhona neze ukuthi uyini umona. Kungcono ukuvumela wonke amandla kanye nesikhathi ukufeza lezi zinhloso kunokuhlala nokuzicabangela imicabango engacabangi.
Thola u-cons in the subject of jealousy
Enye iqhinga elikhulu. Cabanga, mhlawumbe hhayi ama-pluses amaningi kulokho okufisa khona. Isibonelo, intombi yakho inamandla. Kodwa manje cabanga ukuthi kaningi kangakanani engaboni izingane zakhe noma umyeni wakhe ngenxa yomsebenzi wakhe. Kodwa kuwe, ungafaki imali engenayo kakhulu, kodwa futhi isikhathi somndeni sikhulu.
Finyelela into efanayo oyithandayo
Ukuzizwa komona kuyindlela enhle yokuqonda okudingayo futhi uphonsa wonke amandla ukuze awuqaphele. Uyakhathalela imoto yabangani abahlakaniphile? Khona-ke kudingeka uqale ukwenza yonke imizamo yokuthenga okufanayo noma okungcono nakakhulu. Ngikholelwa, uma umuntu oyedwa engakwazi ukufeza okuthile, omunye uzofinyelela.
Siza omunye umuntu
Ukusiza abanye abantu kuzokunika ithuba lokuzizwa ungumuntu odingekile futhi osebenzayo futhi uqonde ukuthi mhlawumbe awuzange uzuze lokho abanye abakhona, kodwa namanje awukho neze ngeze futhi impilo yakho ibuye ibe nengqondo.
Kodwa-ke, uma ukuqeda umona kuselukhuni, khona-ke yenza ukuhamba kancane: ukuguqula kube yinto ekhuthazayo yokuthuthukiswa okuqhubekayo nokuthuthukiswa ekuphumeleleni esikhathini esizayo. Cabanga ukuthi ungenza konke okungcono kakhulu futhi ufinyelele impumelelo enkulu kunomuntu oyimona, futhi uqale kancane kancane uhambele umgomo wakho.