Ungayinakekela kanjani isikhumba sakho emva kweminyaka engu-30?

Ama-wrinkles - enye yezinkinga ezivame kakhulu zokudala kanye nesenzakalo sezinkimbinkimbi. Uphinde akhathazeke ngabesifazane, kanye ne-acne ekukhuleni. Kodwa ngokuvamile abesifazane abaneminyaka engama-30-35 banaka kuphela imibimbi. Futhi ngokunakekelwa kahle nokubuyiselwa kwesikhumba sobuso, kudingeka uqaphele izibonakaliso ezingu-4 zokuguga esikhumbeni: ukuvuvukala, ukubomvu, ukulahleka kombala kanye nemibimbi. Ukunakekelwa okusemandleni futhi okuphelele kuphela kuzosiza ukugcina isikhumba esimweni esinempilo nesimnandi. Ukuze ulondoloze isikhumba sobuso, udinga isikhathi esincane ekhaya futhi uvakashele ku-cosmetologist. Indlela yokunakekela isikhumba ngemuva kweminyaka engu-30, le ncwadi izotshela.

Izimpawu ezisemqoka zokuguga isikhumba.

Njengoba uneminyaka yobudala, isikhumba sikhiqiza i-sebum encane, okwenza isikhumba sibe seqhwa. Ngenxa yokuvuselelwa okusheshayo kwamangqamuzana esikhumba, ukuqina kwezinto kulahlekile futhi ukubonakala kubonakala. Lezi zinto ziholela ekwakheni imibimbi, ngezinye izikhathi, ngokujulile. Isikhumba soma futhi siqala ukucima, sikhombise izibazi kanye nama-acne aphulukise isikhathi eside.

Ungayinakekela kanjani isikhumba ekhaya?

Ukuze ukunakekelwa kwesikhumba ebusweni, udinga ukusebenzisa ama-moisturizers, kodwa uma imibimbi ibonakala ilula kancane. I-ejenti ebuso kufanele ibe namandla, isebenze. Kumele kube nomswakama futhi kubuyisele isakhiwo sesikhumba. Lawa mathuluzi asetshenziswa njengendlela yamakhemikhali, okusheshisa inqubo yokuvuselelwa kwamaseli.

Ukwandisa umphumela wokubuyiselwa, kunconywa ukunciphisa ukubonakala komzimba okusebenzayo, futhi kancane ngangokunokwenzeka ukugubha isikhumba ngezandla.

Ukunakekelwa kwekhanda kudokotela noma i-beautician.

I-salons inikeza izinsizakalo ezinhlobonhlobo ezivela kumibimbi ("Botox", laser, peeling nezinye). Kodwa ukufeza umphumela obonakalayo kudinga isethi yenqubo, okufanele iphindwe njalo. Ngeshwa, izinsizakalo ezinjalo ziyabiza.

Amaseli omzimba wethu avuselelwa kancane kancane ngobudala, lokhu kusebenza futhi ebusweni - isikhumba silahlekelwa ukuqina kwayo kanye nesimo esiqondile, okuholela ekugqibeleni okukhulu, ukuguqulwa kwamagama, ama-pores abizwa. I-genetic predisposition, ukuguquka kwesisindo njalo kanye nokukhanya kwelanga kuyingozi nakakhulu isimo futhi kubangele ukuwohloka okusheshayo kwesimo sayo.

Ukunakekelwa kwekhanda ekhaya.

Ukubuyisa ukuqina kwesikhumba kunzima kakhulu, lokhu kudinga izinqubo zobuchwepheshe, ubuso be-facelift. Kodwa emva kweminyaka engama-30, isikhumba singagcinwa esimweni esihle futhi ekhaya, lokhu kudinga ukuhluma kahle. Ungasebenzisa i-moisturizer, kodwa ukhilimu akufanele "ube nzima", njengoba kungenza ngcono ukubonakala kwamaphorethi. Uma ukhilimu uqukethe i-vitamin A (retinol), whey igcwele vithamini C, i-alpha-hydroxide ne-beta-hydroxide acid. Lezi zakhi ziqukethe ama-creams ebusuku, okufaka ekuvuseleleni okusheshayo nokubuyiselwa kwesikhumba sobuso.

Ukunakekelwa kwekhanda kudokotela noma i-beautician.

Uma kungekho isifiso sokukhuluma nodokotela nokwenza noma ukwenza i-brach, kungenzeka ukubhekana ne-cosmetician. Esikhathini sethu esitokisini sezinhloli kuyinani lemali eningi efaka isandla ekuvuseleleni okusheshayo kwesikhumba nokukhiqizwa kwe-collagen. Ngenxa yamathuluzi anjalo, ukuqina nokuqina kwithuthukiswa.

Uma uneminyaka yobudala, isikhumba siyaba mncane, imithwalo yegazi ibonakala kakhulu. Ngesimo sezinzwa, sishaya kalula. Uma usemncane esikhumbeni, uyaqeda kalula, bese usukhulile, isimo sizobe sibi kakhulu.

Ukunakekelwa kwekhanda ekhaya.

Ukuze unakekele, udinga ukusebenzisa ukhilimu onamazakhi asebenzayo kanye nezinsimu. Uma usebenzisa ukhilimu, kufanele uqaphele ngokucophelela ukusabela kwesikhumba ezingxenyeni zomuthi. Ngesikhumba esibucayi, kungase kube yinto evuthayo nakakhulu. Naka i-stannosti, ivutha, itsha. Uma ngemuva kokusebenzisa lesi sidakamizwa kunemizwa enjalo, ngakho akuhambisani nawe. Shintsha ukudla kwakho, zama ukudla itiye eluhlaza, soy noma idebenon.

Ukunakekelwa kwekhanda kudokotela noma i-beautician.

Odokotela basebenzisa ukhilimu okhethekile wesikhumba esibucayi bese beka amaphilisi akhethekile. Futhi sebenzisa i-laser esiza ukuthuthukisa isimo semithambo yegazi. Lapho izinqubo eziningana zenziwa udokotela, isimo sesikhumba sithuthukisa. Kodwa ukusebenza kwenqubo enjalo kungabi nhlobo ngalutho, uma ungasebenzisi isibuko selanga.

Ukubonakala kwamakhanda kuphazamisa kakhulu kithi, kodwa ngisho nangaphezulu kunganciphisa ukubonakala kwamabala ahlotshisiwe. Isizathu sokubonakala kwamachashazi ahlotshisiwe kungaba yinzalo, ukukhanya kwelanga, njll.

Ukunakekelwa kwekhanda ekhaya.

Ukuvimbela ukubonakala kwamabala ahlotshisiwe, kubalulekile ukusebenzisa ama-creams aqukethe amavithamini A, C. Umphumela wokusetshenziswa okuvamile kwalolu ukhilimu - isikhumba siyaba mnandi, sihle. Amachashazi amancane okushisa angabonakali. Ukuze uthuthukise umphumela, sebenzisa ama-scrubs wokukhanya. Ama-scrubs kufanele asetshenziswe kanye ngesonto, noma kancane kaningi - kuxhomeke esimweni sesikhumba. Ngenxa yokusetshenziswa kwesibhamu, ukuvuselelwa kwamaseli kuzothuthuka, ukugeleza kwegazi kuzokwanda, okuholele ekugqeni okungcono. Kubuye kudingeke ukuvikela isikhumba ekukhanyeni kwelanga, kufanele usebenzise i-sunscreen. Ukuze ufihle kakade izindawo ezibonakalayo ezibonakalayo, ungasebenzisa ukhilimu ngomphumela wokushisa kwelanga.

Ukunakekelwa kwesikhumba kusuka ku-cosmetologist noma kudokotela.

Uma kwenzeka unezincane, hhayi izindawo ezibizwa ngokuthi i-pigment, kufanele uzame ukukhishwa kwamakhemikhali. Ngamabala amakhulu, isethi yenqubo esebenzayo ye-IMP (ukukhanya okufakiwe) kunconywa. Inkimbinkimbi enjalo yezinqubo kancane kancane futhi isusa ngokuphelele ama-pigmented izindawo.