Ushaywe inkukhu ye-kefir namazambane

Nazi izithako zethu, esilungiselela isidlo - okuncane, vumelana. Okokuqala senza imishanguzo :

• Izinkukhu zezinkukhu - izingcezu ezingu-3
• I-Kefir - Izigidi eziyi-100
• Amazambane - 800 Grams
• Izinongo - - ukunambitha
• Usawoti, pepper - - Ukunambitha
• I-Garlic - 5 Zubchikov
• Utamatisi Cherry - 8-10 izingcezu

Imiyalo

Nazi izithako zethu, esilungiselela isidlo - okuncane, vumelana. Okokuqala senza marinade. Ukwenza lokhu, hlanganisa i-kefir, i-garlic eqoshiwe kanye nezinongo. Gcwalisa iziqhumane nge-marinade etholakalayo, u-pickle okungenani imizuzu engu-20-30. Ngaphansi kwesitsha sokubhaka, usakaze amazambane amancane kanye nezinongo, uthele amafutha omnqumo. Sifaka ama-clove ambalwa achotshoziwe esibunjini. Beka inkukhu ekhethiweyo emazambeni. Ekugcineni, sifaka utamatisi we-cherry uthathe ama-halves amazambane nezinkukhu. Sibeka kuhhavini bese sibheka cishe imizuzu engama-40 ekushiseni kwama-degrees angu-200. Bon appetit! :)

Izinkonzo: 3