Khuphula ukukhathala emaminithini angu-10
Susa ukukhathala esikuqoqile ngosuku olude.
Wena usekhaya. Yiya eshaweni, lapho uzovuselela umzimba wakho nomphefumulo wakho. Okukhethwa kukho kungukuthi uthathe ishayela ehlukile, lokhu, qhubeka ushisayo emanzini afudumele, bese uvula amanzi abandayo. Ngakho sishintsha izinga lokushisa kwamanzi izikhathi eziningana, ukuvimbela ukubonakala kwemizwa enhle futhi engathandeki. Qedela inqubo ngamanzi abandayo. Bese-ke sizomisa isikhumba ngethawula. Futhi bheka isinyathelo sokuqala senziwe, ushiye umphefumulo ogcwele amandla futhi uvuselelwe.
Uma ususebenza. Thatha isondlo sokuhlukanisa ngezandla, izintende zezandla ezithatha indawo okungenani imizuzu engu-3, bese ubanda ngaphansi kwamanzi ashisayo. Umphumela uzoba ngemva kokugeza.
Khokha emaminithini angu-5
Ukuze sijabule, sizophuza ingilazi yetiyi eluhlaza nelamula noma indebe yetiyi emnyama. Ungakwazi ukwengeza itiye ukuphuza nge-bits of chocolate, okuyinto ezoba ikhambi eliphumelelayo lokucindezeleka, ukukhathala kanye nomoya omubi. Inikeza umzimba ngamandla kanye nama-calories "okusheshayo".
Enye indlela yokuthola inkokhelo ye-vivacity, ukusikhipha izindlebe. Esikhathini sokuqala kukhona amaphuzu amaningi asebenzayo ahambisana nezitho ezihlukene futhi ahlobene ngamandla. Ukusikhipha okunjalo kuzokwenza kube nzima ukuthuthumela emzimbeni wethu. Emiphakathini yeminwe ingcosana yamafutha e-mint, ibhodlela lamafutha, kudingeka ube nawe. Ukunyakaza okulula futhi okusheshayo kudinga izindlebe, ikakhulukazi i-lobes indlebe. Ungakhathazeki uma bebomvu, kungokwesikhashana, kepha kulo lonke kusihlwa, uzoba nomdlandla futhi unamandla.
Silahla imivimbo nezikhwama ngaphansi kwamehlo emizuzu emi-5
Ekhaya. Gqoka isikhumba nxazonke emehlweni nasemahlombe amazambane agayiwe. Sifeza inqubo, sihlezi kahle embhedeni. Futhi futhi sizokujabulela ubuso bethu nge-mask. Ungathenga noma uzilungiselele, ngenxa yalesi sizathu izithako zemvelo ezihlukile zizohambisana.
Emsebenzini. Ngamehlo sizobeka ama-packet ahlanzekile ngeti elichithekile lisuswe esiqandisini, noma sizothatha i-cotton swabs, sizoqala ukuwafaka emaqabunga etiyi. Hlala emuva esihlalweni, phumula, ucabange ngomnandi. Imaminithi emihlanu kuphela futhi kuyoba nomphumela omubi kakhulu. Amehlo akho azobukeka sengathi ulala amahora angu-8 ngosuku, ungenele ezemidlalo futhi uhambe emoyeni omusha futhi ungahlali phambi kwikhompyutha yakho kusukela ekuseni kuze kube sebusuku.
Dweba ubuso, imizuzu engu-10 kuphela
Ekhaya. Ngaphambi kokuba senze izimonyo, susa izinhlawulo "zokunethezeka ekuseni." Uma ngaphambi kokugeza, awukwenzi, manje sekuyisikhathi. Hlanza ubuso ngobisi, susa i-tonic. Geza, amanzi abilisiwe abilisiwe uyovuselela isikhumba. Sizoyigcoba ngengqimba yeqhwa bese sisebenzisa ukhilimu. Isikhumba siyancenga, sihlanjululwe futhi silungele ukwakheka, emva kwalokho uzobe ungenakuvinjelwa.
Emsebenzini. Lapha uzokwazi kuphela ukulungisa ukuzenza. Ngomusa nge-swab yekotini, gcoba izinsalela ze-makeup. Sizovuselela izithunzi, sibheke umlomo wezindebe ngokugqamile, futhi senze i-lipstick, imidwebo yokukhathala kwansuku zonke izofihlwa ngaphansi kwekhilimu ye-tonal.
Ngomzuzu - ukwakheka okuphelele
Ukuze siqiniseke ukuthi isisekelo sisetshenziswe ngokwemvelo futhi sisebenziseka kahle, sisebenzisa ngokulinganayo futhi sisheshe sisisakaze phezu kwendawo yonke yentamo nobuso. Ngosizo lwepencilisi yokufihlahlalisa sifihla amaphutha amancane (amabala we-pigment, izithunzi ngaphansi kwamehlo). Ukungena kwamanzi kuzosetshenziswa kuphela kwijwabu leso eliphezulu. Sithola umugqa onembile futhi onomthofu, ozoba khona amakhulu eminyaka kusihlwa. I-mascara ensundu izokwenza izimonyo zemvelo nemvelo. Isiphetho esihle kakhulu se-makeup enhle siyoba yi-matte lipstick. Sizoyisebenzisa ngebhayisikili ekhethekile. I-Lipstick ihlezi ngendwangu engaphezulu, encane, izohlala isikhathi eside ezindebeni, futhi ibhulashi lingakwazi ukudweba umugqa omuhle.
I-manicure esebenza ngokugcwele iyindlela enhle kakhulu. Uma kungenaso isikhathi, vele unikele izipikili isimo esiqondile futhi usebenzise i-varnish. Ikhetho elihle liyoba uma i-varnish ihambisana nombala we-lipstick. Kodwa ngenxa yokungabi nesikhathi, ungasebenzisa i-varnish ecacile, uma ungasheshi ukupenda izipikili zakho ngokushelela, noma uma i-varnish icwecwe, lokhu ngeke kubonakale.
Izikhali zasifazane ezinamandla yizimoya, kodwa umgomo wakho uzoba umxhwele, uhlele umxhumanisi, futhi ungamcindezeli. Ngakho-ke, sibeka amaconsi ambalwa ngemuva kweso, entanyeni, esihlalweni, emgqeni kanye nalephunga elimnandi elivela kuwe liyokwanela.
Sizobukeka esibukweni, futhi lo wesifazane omuhle nguwe. Khumbula lo mzwelo, umuzwa wokungaqiniseki kwawo, umuzwa wokuzethemba. Thatha nawe kusihlwa, futhi uzobona ukuthi lokhu kuqiniseka kuzosakazeka kanjani ngokushesha kubantu abakuzungezile.
Futhi ekugcineni, amathiphu ambalwa
Ulungele. Zama ukumomotheka kwakho okuthakazelisayo, ngoba kunjalo kuwe. Manje, phakamisa amabhodi amathathu azosiza ukubhuka nokuqeda ubulili obuhlukile:
1. Hlanganisa. Ukugoba okweqile futhi okomusa ngemuva, kukhunjulwa kuze kube phakade futhi kuthatha ulwazi lomuntu.
2. Funda ukudubula ngamehlo akho, ubangele ekulungeni ukulwa. Ake sibheke emehlweni omuntu. Bala ukuya emithathu, kancane kancane ujike amakhanda ethu eceleni, njengokungathi awukwazi ukubheka kude. Futhi manje sizosuka ngokuqinile. Isebenza ngokungenaphutha.
3. Silinganisa indlela yokuziphatha kwe-interlocutor ngangokunokwenzeka, ngakho-ke, sizokwenza ukuthi sibe nomzwelo wokuzwelana nobudlelwane obuseduze.
Manje siyazi ukuthi singazilungisa kanjani emaminithini angu-10. Sebenzisa ngokuncomekayo amathiphu ethu futhi uzokwazi ukuzibeka ngokushesha ukuze ubheke i-chic nehle.