- Inkabi (i-brisket) - ama-gramu angu-500
- Izaqathe - ama-Gramu angu-500
- I-anyanisi - ama-Gramu angu-170
- Ukuphrinta - izicucu ezingu-15
- Amanzi (umhluzi) - 1 ingilazi
- Usawoti - 1 Ukunambitha
- I-Butter - Izigidi ezingama-40
1. Hlanganisa inyama yenkomo ezincane (cishe 1x1). Sichitha u-anyanisi bese usisika kahle futhi ufebe. Siyahlanza izaqathe, siwahlanze bese siwasika zibe izingcezu ezincane. Ukushisa ibhotela epanini elingaphansi kwezindonga ezinamandla, engeza u-anyanisi bese upheka kuze kuphenduke igolide. Engeza inyama yenkomo, uthathe ama-cubes. Sipheka ndawonye ndawonye, sivuselele njalo (kusuka ekubomvu okubomvu kufanele kube yi-grayish). Thela ingilazi yomhluzi noma amanzi, ugqugquzele futhi ulethe ngamathumba. Bese unciphisa umlilo bese uqhubeka nokugcoba isembozo sivaliwe. 3. Ngenkathi inyama isetshenziselwa inyama, sizobe silungisa izaqathe. Esikhathini sokushisa okufudumele, gcoba ibhotela bese wengeza izaqathe. Ekhuthazayo, qhubeka udosa kuze isanqante iqale ukukhanya. Bese ususe i-pan yokuthosa emlilweni. Epanini lenyama, shiya izaqathe bese wengeza umlimi. Manje sizokwengeza okuningi. Kuze kube yilapho inyama ilungele ukufakwa ngaphansi kwesembozo esivaliwe. 4. Esikhathini sokudla, irayisi elimhlophe noma umzala omncane usufanelekile ngalesi sidlo. Isitsha silungile.
Izinkonzo: 4