I-Birch sap iphunga ye-freshness iqoqiwe ekuqaleni kwentwasahlobo, ngesikhathi sokuqala kokugeleza kwamanzi. Ukwakhiwa kwezinto eziphilayo eziyingqayizivele (ushukela wemvelo, nama-acids ephilayo, ama-amino acids, amavithamini, amaprotheni ayigugu, i-calcium, i-sodium, i-magnesium, ama-antibiotic-phytoncides) afakazela isidingo sesayensi sokuwusebenzisa kokubili ukuphefumula nokwelapha-prophylactic, nsuku zonke.
Yiziphi amavithamini aqukethe i-birch sap? Kuphi okusetshenzisiwe?
Okokuqala , kuyisimonyo esimangalisayo sokunakekelwa kwezinwele nokubhekwa kwesikhumba. Ngoba izinwele kufanele zilungiselelwe ingxube ekhethekile yamalitha amabili e-birch juice, isipuni esisodwa soju oluhlanzekile kanye ne-isipuni sosawoti ongajulile. Emva kokuqeda usawoti kuyadingeka ukuba uthele i-balm ibe ibhodlela elihlanzekile leglasi lesilazi elimnyama, engeza ingilazi ye-vodka bese ushiya endaweni emnyama izinsuku ezingu-10, uvala ngokuqinile isitoreji. Ingxube isetshenziselwa ukugeza izinwele nge-swab yesikotini, ukugcoba kancane esikhaleni. Bese ugoqa ikhanda ngethawula bese emva kwehora ugeze ikhanda nge-shampoo yezinwele ezigcoba. Ukuze kube nomphumela omuhle, kungaba kuhle ukugeza izinwele ngamanzi acidified - isipuni seviniga noma i-citric acid emgodini wamanzi. Ngakho-ke, le nkambo yokwelapha izinsuku eziyishumi ngeziphazamiso ezinsukwini eziyishumi, uphinda kuze kube sekupheleni kwe-balm ebhodleleni.
Ubuso nentamo kukhishwa kahle nge-ice cubes kusuka ku-birch sap. Iqinisa isikhumba, sivuselele futhi sikhulule ukukhathala. Isikhumba sakho sisuke sishaywa, sizojabulisa nge-tonus nokubukeka okunempilo.
Okwesibili , kusuka ebhisini ye-birch ungenza iziphuzo ezimnandi neziphephile. Njengoba kunesisindo esinciphile kanye nemikhuhlane, kunconywa ukuba sixubene nobisi kanye nesamba esincane samatashi, futhi ufake itiye elimnyama nge-birch ne-strawberry leaf infusion. Birch sap, njengoba okhokho bakusho, kuyosiza ukubuyisela amandla wesilisa. Ucwaningo lwamuva lwososayensi luqinisekisile lokhu. Ngaphezu kwalokho, kusiza ukunciphisa ukuyeka esikhathini.
Lo mkhiqizo wemvelo owusizo kakhulu ususa izinsimbi ezisindayo emzimbeni, uyasiza ngokusebenza ngokugcwele. Ihlakaza izinso zezinso, ikhuthaza ukuphulukiswa kwesisu nesisu se-duodenum, ewusizo ekuguleni, e-gout, ezifweni ze-rheumatic, eshukumisa igazi nokuvuselelwa kabusha, kusiza ngezifo eziningi zesikhumba - i-echinacea, i-eczema, i-furunculosis.
Uma ugcizelela entabeni ye-ash ash birch, uketshezi olulandelayo lukhona izakhiwo ze-diuretic ne-laxative, ezizosiza nge-urolithiasis. Futhi ungashintsha umlotha we-mountain ash ku-pine izinaliti kusuka emahlumela amancane, engeza i-mint encane. Emva kwalokho, emva kokuhlunga nokucwilisa isiphuzo, uzothola imithi enomsoco othakazelisayo ukuthuthukisa ukugaya nokugqugquzela ukudla.
Uma uxuba ijusi lika-birch ngejusi le-cranberry, amajikijolo okupheka, bese kuthi ingxube engumphumela, inani lamavithamini, ama-pectic acids kanye noshukela cishe cishe. Lolu hlobo lokudla luyadingeka nje emzimbeni ngesikhathi esibucayi se-off-season, luzofaka i-vivacity futhi luvuselele kabusha.
Amaqabunga nezinyosi kusetshenziswa kabanzi emithi yokwelapha. Ziqoqwe ngesikhathi esifanayo nejusi, izinso - ekuqaleni kwentwasahlobo, amaqabunga - emva kwesikhashana. Zinezinto ezibalulekile ezingxenyeni zezempilo - amavithamini A, B no C, ushukela wamagilebhisi, amafutha abalulekile. Zingadliwa, zithathele itiye nge-infusion yazo, njenge-additive to broth noma inyama.
Uma isipuni esisodwa nesigamu se-birch esomile sishiya ubilise engilazini yamanzi abilayo isigamu sehora, masihlale ngaphansi kwe-pad yokushisa noma ithawula ngamahora amathathu, bese uthatha ekuseni nakusihlwa ngaphambi kokudla imizuzu engama-30 egilasi, khona-ke kuzosiza nge-cholelithiasis njenge-diuretic, ukuphazamiseka kwezinkinga nokusebenza ngokweqile. Thatha isidakamizwa kangcono isikhathi eside, senza kahle kakhulu.
Uma isipuni esisodwa nesigamu se-birch sishiya ama-500 ml amanzi abilayo, faka i-soda yokubhaka emmese bese uphikelela ihora, bese-ke emva kokuhlunga lokhu ukumnika kuyigugu kwezifo zesibindi. Thatha isigamu ingilazi kane ngosuku ngaphambi kokudla.
I-Vodka tincture yezinso kumuthi womuntu uphathwa ngesifo senhliziyo. Umthamo ungumuntu ngamunye futhi unqunywa yi-phyto-therapist noma kunini lapho kungenzeka - kusuka emaconsi amabili kuya ku-teaspoonful.
Ukunquma amaqabunga kuhle ukuhlanza ikhanda, kukhuthaza kakhulu ukukhula kwezinwele.
Amaqabunga amasha e-birch aphathwa ngesisa samalunga. Amabhati, kadushki noma izikhwama ezigcwala zigcwele amaqabunga, ukuze uhlaka olunamaqabunga lwamaqabunga lumboze amalunga aphilile ngehora. Isikhathi esiphezulu senkambiso ukuphela kukaMeyi.
Amafutha avela ku-birch efihlekile aphekwe ibhotela yemvelo, afinyelele emaqenjini anamafutha kanye namafutha. Izendlalelo zenziwe kahle kakhulu ngomunwe. Gcoba ikhava ngenhlama, shiya ibhodlela lamahora angu-24 ngokushisa okomile okulinganiselwe, hhayi ngaphezu kwama-degrees angu-90 okushisa. Ngemuva kokucindezela ngokucophelela amafutha okugcoba asetshenziselwa amajoyini agulayo ebusuku, ukulungisa ibhandeshi ngamathisi aminyene. Ngeshwa, lesi sidakamizwa asigcinwanga isikhathi eside.
Amagqabi amancane ashubile emgodini - ikhambi elifanele lesisindo sezithende. Ama-bandages namaqabunga agcina ihora kathathu ngosuku cishe inyanga.