Isobho se-Uzbek ne-mache Mash iyisiko sebhontshisi esineprotheyini, esithandwa kakhulu eNdiya, ePakistan, emazweni aseMpumalanga nase-Asia Ephakathi. Ezingxenyeni zethu azikhulumi, kepha, kunjalo, ziyanda kakhulu. Ezitolo ezinkulu kanye nezimakethe ze-mung zitholakala ngaphansi kwegama elihlukile: ubhontshisi wegolide noma ubhontshisi wezinkukhu. Emazweni lapho lesi siko saziwa khona isikhathi eside, sisetshenziswe ngezindlela ezehlukene futhi sisetshenziselwa ukupheka izitsha ezishisayo nezokubandayo, ama-pancake, okusanhlamvu, ama-noodle, ngisho neziphuzo kanye ne-ayisikhilimu. Izitsha ezimnandi kakhulu nezempilo ezivela kumasha akhula. Uma ungakaze uzame ubhontshisi kanye nezitsha ezilungiselelwe kusuka kulo, khona-ke iresiphi yesobho se-Uzbek ne-mash ingaba usizo kuwe. Isiko lebhontshisi efonini elibilisiwe linomnandi omuncu we-nutty kanye nokunambitheka okunomsoco okunika u-Uzbek isobho nge-mash ne-noodle i-charm ekhethekile. Ngokungafani nama-peas nobhontshisi, i-muff iphekwe isikhathi esifushane - cishe imizuzu engama-40, ngaphandle kokungena ngaphambili. Ngakho-ke, ngeke ube nesikhathi sokupheka isobho se-Uzbek nge-mash ngaphezu kwanoma yisiphi esinye isidlo esifanayo, kodwa ukunambitheka ngeke kushiye noma ubani ongenandaba.
Izithako:- Inkabi yenkomo 500g
- Mash 160 g
- Anyanisi 1 pc.
- I-Carrot 1 pc.
- I-Vermicelli encane 4 tbsp. l.
- Amazambane ama-2 ama-pcs.
- Cilantro fresh 0.5 ibhola
- Parsley fresh 0.5 bunch
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- I-Turmeric 1 tsp.
- Pepper emhlabathini omnyama 2 pinch
- I-pinch engu-3
- Amanzi 3 l
- Isinyathelo 1 Ukwenza isobho, thatha inyama yezinyosi, anyanisi, izaqathe, amazambane, i-vermicelli, ubhontshisi, amafutha omquba, i-coriander entsha ne-parsley, izinongo.
- Isinyathelo 2 Imifino ihlanjululwe futhi iyanqunywa: anyanisi esigamu esincanyana izindandatho, izaqathe enebha, amazambane ama-cubes.
- Isinyathelo 3 Geza inyama yenkomo bese ugawula imigoqo.
- Isinyathelo 4 Esikhunjini esikhulu, ukushisa amafutha omifino kanye no-othosi anyanisi nenyama kuze kube yilapho elula.
- Isinyathelo 5 Bese wengeza amazambane nezinqathe - gazinga enye imizuzu engu-4-5.
- Isinyathelo 6 Engeza imache, ehlanzekile kahle.
- Isinyathelo 7 Dlulisa konke nge 2.5-3 amalitha amanzi abilayo, ulethe ngamathumba bese ubamba imizuzu engu-30-35 kuze kube sekugcineni masha, ususe iphunga.
- Isinyathelo 8 I-Cilantro ne-parsley bahlanza kahle, bomile bese besa.
- Isinyathelo 9 Uma imishini isilungile, engeza i-turmeric, i-vermicelli, i-pepper kanye nosawoti ukunambitha - uhlanganise kahle, ukuze i-vermicelli ingabi nhlobo.
- Isinyathelo 10 Masinyane wengeze imifino, ulethe ngamathumba bese ususa ekushiseni.