Zokupheka ezilula, ama-dessert

Uma kufika isikhathi se-dessert yemikhosi, ungaziphili injabulo (yebo, uma ivela emikhiqizo "efanele")! Amanye ama-dessert aphilile kakhulu. Isibonelo, ama-dessert nezithelo namantongomane anenani lokudla okunomsoco ukukhokhela izinkinga zabo. Ezokupheka zethu sisebenzisa ama-cherry nama-oranges ukucebisa ubumnandi nge-fibre kanye nezakhi, futhi isinamoni, i-mint nama-alimondi anika ukunambitheka okumnandi ngaphandle kokwengezwa kwamafutha. Lezi zingqinamba zingenziwa eholidini ehleliwe ehhovisi, enkulumweni noma ePhalamende Lonyaka Omusha. Namuhla sizokunikeza izindlela zokupheka ezilula zokupheka, ama-dessert avela kubo angamangalisa nje! Zama wena ngokwakho!

Amakhekhe we-chocolate

Ukulungiselela: imizuzu engu-20

Ukulungiselela i-dessert: imizuzu engu-10

• indebe ye-2/3 yefulawa;

• I-1/2 indebe engavuthiwe i-cocoa powder;

• 1h. i-spoon ye-baking powder;

• 1/2 h, izinkezo zikasawoti;

• izibuko ezimbili zama-cherries angenaswidi;

• izinkomishi ezimbili zeshukela;

• 1/2 indebe yamanzi;

• I-1/2 tsp almond extract;

• indebe ye-3/4 (110 g) ye-chocolate chips;

• 3 tbsp. isipuni ibhotela elingenalutho;

• amaqanda amabili amakhulu;

• amaprotheni amabili amaqanda amakhulu;

• I-3/4 indebe ekhishwe ngekhanda yokuhlobisa;

• Amafutha emifino yokudoba

Hlangisa ihhavini kuya ku-175 ° C Gcwalisa i-pan yesigcawu ngobukhulu be-45 x 45 cm ukuze isilonda sibheke u-2.5-5 cm emaceleni amabili epanini. Lubricate ishidi lokubhaka bese uhlobisa ngamafutha. Esikhathini, shaya izithako zokuqala ezine futhi ubeke eceleni eceleni. Hlanganisa ama-cherries, ushukela we-1% we-cup, amanzi kanye ne-almond ekhanda elincane elisesimweni esiphezulu. Ukumboza nokumisa imizuzu engu-8, uvuselela ngezikhathi ezithile ukuze ama cherry abe mnandi futhi ijusi lenziwe. Kulula kancane, bese uxuba ku-blender kuze kubekwe i-smoothie. Beka eceleni. Beka isitsha esikhulu sensimbi epanini elinamanzi abilayo kancane, beka 1/2 izinkomishi ze-chocolate chips ne-bhotela esitsheni bese ugubha kuze kube yilapho izithako zicibilika. Susa isitsha kusuka epanini. Ukusebenzisa i-whisk, engeza, ukushaya kancane, engxenyeni e-cream-chocolate ye-3/4 indebe cherry sauce, ushukela we-3/4 ushukela, amaqanda namaqanda abamhlophe. Bese wengeza ufulawa. Dlulisa inhlama ibe yi-pan othosiwe. Fafaza inhlama ye-1/4 yekhefu ushokoledi chips. Bhaka cishe imizuzu engama-30, bese usebenzisa i-toothpick ukuhlola ukuthi inhlama isilungile yini: izingcezu zomuthi ezinomuthi akumele zihlale ku-toothpick. Susa ishidi lokubhaka kuhhavini bese uphelela ngokuphelele ukupheka. La maqebelengwane angalungiswa ngehora lomkhosi. Zigcine zimboziwe, ekamelweni lokushisa. I-Cherry sauce efakwe efrijini. Ukubamba umkhawulo wesikhumba esibekwe eceleni kwebheyi yokubhaka, shintsha ngokucophelela i-pastry ebhokisini lokubhaka. Sika ngezicucu ezingu-12. Ngaphambi kokukhonza kancane kancane uthele ikhekhe ngalinye nge-cherry sauce bese uhlobisa ngekhilimu. Thumela ngokushesha.

Inani lomsoco wengxenye eyodwa ye-dessert (ikhekhe eli-1, isipuni esingu-1 se-cherry sauce ne-isipuni esingu-1 sekhrimu ehlutshiwe):

• Amafutha angu-28% (ama-7.1 amagremu, amafutha angama-4 g)

• Ama-carbohydrate angu-65% (41.3 g)

• amaprotheni angu-7% (4 g)

• 2.8 g we-fiber

• 42 mg we-calcium

• 1.5 mg wensimbi

• 164 mg we-sodium.

Ngamakhekhe we-chocolate usuthola umthamo ophindwe kabili wama cherry - asetshenziselwa ukwenza inhlama yamanzi (esikhundleni samafutha), nokwenza isoso (njengesimemezelo esimnandi). Uma uzohambisa la maqebelengwane njengesipho kumuntu ophethe umcimbi wephathi, uwapake ebhokisini lesipho ngephepha elihle lesikhumba. Ungakhohlwa ukunamathisela imbiza encane ye-cherry sauce.

I-chocolate-ikhofi ice cream nge-egg cocktail ne-chocolate fondant

Le dessert enhle ibheka umxhwele, futhi ilungiselelwe kalula. Linganisa inani elifanele lehlobo ngalunye lwe-ayisikhilimu ngokushesha ngaphambi kokuyisebenzisa ku-dessert: ngalesi sikhathi, i-ayisikhilimu iyoba nesikhathi sokuthutha ukuvumelana okudingekayo. Uma uzoletha le dessert nawe ephalazini, yibeke ngamaphakheji e-ice ukuze ungancibilika emgwaqeni, futhi uma uvakashela, ngokushesha uyifake efrijini - kuze kube yisikhathi se-dessert.

Ukulungiselela: imizuzu engu-20

Ukulungiselela i-dessert: imizuzu emihlanu

Isikhathi sokuqandisa: amahora angu-6.5-10

• izinkomishi ezimbili zama-vanilla aphansi-fat cream ayisikhilimu;

• amathisipuni amabili we-bourbon noma i-rum emnyama;

• 1/2 isipuni umhlabathi nutmeg;

• 1/2 tsp oqoshiwe oqoshiwe ama-alimondi angenakulinganiswa;

• Ingqikithi ye-1/4 ye-ushokoledi osikiwe;

• izinkomishi ezi-3 zekhofi ukhilimu onomuthi ophansi;

• izinkomishi ezine zama-fat-fat chocolate ice cream;

• I-1/2 indebe engavuthiwe i-cocoa powder;

• indebe ye-1/2 yemvelo isiraphu yemvelo;

• 1 tbsp. i-spoonful of ubisi lonke;

• amafutha emifino

Gcwalisa isikhunta sensimbi ngobukhulu be-23 x 10 x 5 cm (ukuze ugcine ifilimu ekhishini endaweni). Hlanganisa umumo nge-tape ekhishini ukuze imikhawulo yefilimu ixhomeke emaphethelweni okubunjwa ngo-5-8 cm. Ngokushesha, ukuvimbela i-ayisikhilimu ukuthi ingagudli, xuba i-vanilla ice cream, i-bourbon noma i-rum ne-nutmeg esitsheni esiphakathi. Spoon ingxube ngendwangu ngisho nesimo esilungisiwe. Ufafaza i-ayisikhilimu nengxenye yama-alimondi kanye nesigamu inani leshokoledi elibiwe. Hlanganisa ungqimba wokuqala we-ayisikhilimu emaminithi angu-45. Susa efrijini bese ufaka ungqimba lwekhofi ukhilimu. Fafaza ama-alimondi asele kanye nechocolate. Sula amahora angu-45. Phuma efrijini bese ubeka ungqimba we-chocolate ice cream. Ukumboza namafriji cishe amahora amane noma ubusuku bonke. Okwamanje, faka ipuphu elincane elincane elisemlilweni bese usebenzisa i-whisk ukuxuba i-cocoa powder nesiraphu ye-maple, ukushisa imizuzu engaba ngu-5, ukuze i-cocoa ichitheke ngokuphelele, futhi ingxube iyancipha kancane. Hlanganisa ingxube nge-whisk, engeza ubisi. I-Sauce ingalungiswa ngehora lesishiyagalolunye, limboze futhi lifakwe efrijini, futhi ngaphambi kokusetshenziswa, lifudumele. Ngaphambi kokukhonza, vula i-ayisikhilimu bese uhambisa isidlo esihlakaniphile. Sika ngezicucu ezingu-12 bese usakazeka kumacwecwe. Thela i-sauce.

Inani lomsoco wengxenye eyodwa ye-dessert (1/12 i-ayisikhilimu ne-1 isipuni se-sauce):

• Amafutha angu-31% (9.2 g, amafutha angu-3.7 g)

• Ama-carbohydrate angu-59 (41.3 g)

• amaprotheni angu-10% (6.6 g)

• 2.2 g we-fiber

• 145 mg we-calcium

• 1.2 mg wensimbi

• 68 mg we-sodium.

I-jelly kusuka e-champagne nge-oranges ezinamakha

Ukulungiselela: imizuzu engu-15

Ukulungiselela i-dessert: imizuzu engu-7

Isikhathi sokupholisa: amahora amabili

• ama-oranges amathathu;

• ushukela we-3/4;

• ama-sachets amabili e-gelatin;

• indebe 1 yamanzi abilayo;

• izibuko ezimbili ze-champagne ebandayo noma iwayini elikhazimulayo;

• I-1/2 indebe ye-orange endizayo;

• I-1/2 tsp phansi sinamoni;

• I-1/8 tsp yama-clove womhlabathi;

• amafutha yemifino (ukusindisa - ngesimo se-spray)

Sula izinkomishi ezilahlayo ezingu-6 (ivolumu engaba ngu-230 ml) ngamafutha omifino. Ama-oranges we-Peel avela ku-peel nenyama emhlophe. Ngaphezulu kwesitsha, ukuze ulondoloze ijusi, uhlukanise ama-oranges zibe yizicucu; shiya tincetu kanye nejusi endishini. I-Whisk ushukela ne-gelatin esitsheni esiphakathi. Engeza amanzi abilayo bese ushaqhazela ngamandla imizuzu engaba ngu-2, ukuze i-gelatin noshukela ziqedwe ngokuphelele, futhi kutholakala isikhumba esinamandla. Thela ijusi kusuka esitsheni ngama-oranges ube yingxube ye-gelatin ne-whisk. Hlanganisa ingxube ye-gelatin esiqandisini isikhathi esingangxenye yehora, ukuze ibe yifudumele encane, igqugquzele ngezikhathi ezithile. Engeza i-champagne ebandayo, whisking ingxube ngomsindo. Thela ingxube ye-gelatin zibe izinkomishi ezilungiselelwe. Vala ingilazi ngayinye bese upholile esiqandisini kuze kube yilapho i-jelly igxila (kusukela emahoreni amabili kuya ku-1 usuku). Phakathi naleso sikhathi, hlanganisa i-confit, i-sinamoni nama-clove epanini elincane elisindayo phezu komlilo ophakathi, ukushisa imizuzu engaba ngu-5 kuze kube ngamathumba enhlanganisela. Susa ekushiseni futhi uphole ngokuphelele. Engeza ama-orange tincetu bese uxuba. Ngaphambi kokukhonza, beka i-jelly kumapuleti e-dessert, ukusika noma ukuguqula izinkomishi zepulasitiki. Okulandelayo, faka ingxube ye-orange emaceleni bese ukhonza ngokushesha.

Inani lomsoco wesigamu esisodwa se dessert (1 jelly, 1/2 orange, 4 tsp of confiture):

• Amafutha angu-0% (ama-0.1 g, ama-0 g amafutha agcwele)

• Ama-carbohydrate angu-96% (51.9 g)

• amaprotheni angu-4% (2.7 g)

• 1.9 amagremu we-fiber

• 40 mg we-calcium

• 0.2 mg wensimbi

• 20 mg we-sodium.

I-foam yalesi dessert esiphundu ingahle ilungiswe ngokushaya ngamandla ushukela, amanzi abilayo ne-gelatin. I-champagne ephuziweyo kufanele ifakwe kuphela ngemuva kokuthi ingxube ye-gelatin ihlile phansi, ukuze amabhulogi e-champagne - ingxenye ebalulekile yale dessert - ayanyamalala.