Ama-Aivars

1. Sika ama-eggplants ngesigamu (eceleni), ugcobe ngamafutha omifino bese uhlanganiswa nezithako:

• ikhasi elibomvu elimnandi - amagremu ama-500
• isitshalo seqanda - 250 Grams
• amafutha yemifino - ama-milliliters angu-75
• i-garlic - amazinyo amabili
• I-pepper eshisayo - I-1 Piece
• usawoti, uviniga nopelepele - - ukunambitha

Imiyalo

1. Sika ama-eggplants ngesigamu (eceleni), ugcobe ngamafutha omifino bese uhlanganiswa ne-pepper elimnandi ebhodini lokubhaka (elimbozwe nge-foil). Bhaka kuhhavini uze unciphise isitshalo seqanda. Khuphuka futhi uhlanganise. Susa imbewu kusuka pepper. 2. Ku-blender, gaya isitshalo seqanda kanye nopelepele. Ungase futhi upheqa ngokusebenzisa imifino ngokusebenzisa i-grinder yenyama. Engeza i-garlic. 3. Beka amazambane aphelile emphethini, engeza amafutha asele, engeza usawoti, uviniga nopelepele ukunambitha. I-Aivar inikwa ukudoba, inyama noma izinkukhu.

Izinkonzo: 4