Iresiphi yamakhukhi wamaprotheni Amakhukhi anesakhiwo esibucayi nesesithambile, kanye nokudla okunambitheka kakhukhunathi kanye nephunga elimnandi. Iresiphi i-wand-zashchalochkoy ukuze "ibuyisele kabusha" amaprotheni asele. Umquba wamabhisikidi ungatholakala ingcosana encane noma i-viscous kancane kakhulu kuye ngobukhulu bamaqanda. Lapha ngase nginama-90 g amaprotheni avela kumaqanda amathathu. Noma kunjalo, isakaze ebhodini lokubhaka ngokulula ngokusiza kwepuni eyodwa noma ezimbili. Ikhukhi inomqondo othize "ongenandaba", ongavamile.
Izithako:- Amaqanda inkukhu 3 ama-pcs.
- I-Sugar 135 g
- Ukhula, ukolweni 120 g
- I-coconut shavings 135g
- Uju lwe-45g
- Usawoti 2 g
- Isinyathelo 1 Lungisa imikhiqizo edingekayo: 3 amaqanda abamhlophe, ushukela, ufulawa, uju kanye nama-coconut shavings.
- Isinyathelo 2 Isitsha esikhulu namacembe omxube kufanele kube nesisindo (sula ngesigaxa selamula). Beka ama-squirrels esitsheni, shaya eziqongweni ezibukhali kanye nosawoti omncane ushukela.
- Isinyathelo 3 Yengeza ushukela, shaya umxube ngejubane eliphansi. Bese kancane uthele uju uphinde uxubane nomxube.
- Isinyathelo 4 Yengeza ama-covn shavings, ne-spoon igxuma ngokunyakaza kusuka phezulu kuya phansi, hhayi kumbuthano.
- Isinyathelo 5 Phakamisa ufulawa ngobuningi bekakhukhunathi, bese uxuba ngobumnene ukusuka phezulu kuya phansi.
- Isinyathelo 6 Lapho inhlama iba yifani, yifake imizuzu engu-15 esiqandisini ukuze uyikhuni.
- Isinyathelo 7 Beka inhlama ebhodini elibhaka eligcwele iphepha lesikhumba nge isipuni.
- Isinyathelo 8 Beka ubhaka ehhavini elishisayo elingu 150 ° C. Ikhukhi izobe ilungile uma ithola umbala wegolide, cishe - imaminithi angu-30.
- Isinyathelo 9 Thatha amakhukhi kuhhavini bese uvumela ukupholisa.