Ama-Sandpipers

1. Hlanganisa ikhekhe elifushane kusuka ezithandweni ezifana nofulawa, ibhotela, oshaywe ushukela. Futhi ukuthi Izithako: Imiyalo

1. Hlanganisa ikhekhe elifushane kusuka ezithandweni ezifana nofulawa, ibhotela, oshaywe ushukela. Futhi futhi nezikhupha ezimbili. Ukudla inhlama kufakwa efrijini imizuzu engu-20-30. 2. Inhlama yesikhumba ihlanganiswe ngendwangu yesentimitha futhi uthathe izikwele ezincane, noma izambatho. Ungasebenzisa futhi ifomu lekhukhi. Ikhukhi ihlelwe ephepheni, efafazwe ufulawa, ehlanganiswe ne-yolk ehlutshiwe, bese ifafazwa ngama-alimondi aqoshiwe. 3. Bake amabhokisi e-sandbox kuhhavini ekushiseni okungaba ngu-180 degrees kuze kube nsundu yegolide. bese upholisa i-ovini bese uyisusa ebhokisini lokubhaka.

Izinkonzo: 10