- I-peas eluhlaza - I-1 Piece (ibhodlela)
- Amazambane - 300 Grams
- Izaqathe - ama-Gramu angu-200
- Amakhukhamba ashisayo - 200 amagremu
- Izikhathi zokudla - - ukunambitha (isibonelo - asafoetida)
- Ukhilimu omuncu - 3 st. izinkezo
Esikhathini sesitsha seladi, uthele ihlumela le-peas. Ungakhohlwa ukukhipha uketshezi. Yengeza ikhukhamba elisiwe emanzini amancane. Okulandelayo esitsheni sesaladi, izaqathe ezinamanzi nezitshalo kanye namazambane uthathe ama-cubes amancane. Bese ukwengeza ukhilimu omuncu, usawoti omnyama kanye nokuhlwaya (asafoetida) esitsheni sesaladi. Sihlanganisa konke kahle futhi silungile!
Izinkonzo: 3-4