Amakhamini e-Baked zucchini

I-Zucchini kanye no-anyanisi ugibe nge-grater enkulu, cindezela ijusi ngokusebenzisa i-cheesecloth, uthele, shiya izithako: Imiyalo

Ama-zucchini kanye anyanisi bakhonsa i-grater enkulu, cindezela ijusi ngokusebenzisa i-cheesecloth, uthele, ushiye inyama kuphela. Sishintsha imifino esitsheni, engeza amaqanda, ubisi, ufulawa, usawoti kanye nopelepele. Siyixuba kahle. Gcoba i-pan nge-oyela, usakaze kuwo ama-pancake kusuka engxenyeni yethu ye-zucchini. Bhaka imizuzu engu-15 kuhhavini elushisayo ngaphambi kwama-degree angu-190, bese uvula ama-pancake ubhake enye imizuzu engu-5-7. Kwenziwe! Khonza nge-sauce oyikhonzile.

Izinkonzo: 5-7