- I-egg - izingcezu ezingu-6
- Ubisi - 1 2/3 I-Glass
- Umfula - 2 izinkomishi
- Ishukela - 1 ithisipuni
- Amafutha omquba - ama-milliliters angu-40
- Ama-Strawberries - ama-Gramu angu-500
- Ama-blueberries - ama-Gram angu-240
- Okusajingijolo - 240 Grams
- I-yogurt ye-Strawberry - ama-Gram angu-340
- I-powder ye-sugar - - ukunambitha
Siqala, yiqiniso, ngokuhlolwa. Ukuze wenze lokhu, udinga ukushaya amaqanda esitsheni, bese ufaka imikhiqizo ngendlela elandelayo - ubisi, ushukela, ufulawa. Ngemuva kokungeza kokubili, udinga ukushaya - uma kungenjalo kuyoba khona izibhamu. Kusukela ekuvivinyweni okubangelwa, okungcono kakhulu ukuthi akuyona indlela ejwayelekile futhi yebhanali yokubhaka ama-pancake. Inqwaba yama-pancake :) Hlanganisa i-yogurt namajikijolo (i-strawberry, eyinkulu, ungayinqamula izingxenye ezingu-2-3, futhi ama-raspberries nama-blueberries ashiywe njengoba kunjalo). Ingxube elandelwayo igcwele ama-pancake ethu. Ngaphambi kokukhonza, ufafaze ushukela oluyimpuphu, uma ufisa - ukuhlobisa ngamajikijolo amasha. Okujabulisayo!
Izinkonzo: 4-5