- Squash - 3-4 izingcezu
- Ubisi - 2/3 i-Glass
- Cream Cour - 0.5 Cups
- Amaqanda - izingcezu ezine
- Usawoti, pepper, ushukela - - Ukunambitha
- Amafutha omifino - izinto ezingu-3. izinkezo
- Umfula - 0.5-1 izinkomishi
Okokuqala, ake sihlanze i-squash ngokugcwele, bese uyifaka bese uyibonga ku-grater, bese uthele le pepper. Bese ufaka iqanda ku-zucchini. Hlanganisa ngokukodwa ukhilimu omuncu ngobisi, wengeze ku-zucchini, konke kuhlanganiswe kahle (i-blender engcono). Futhi uthele ngofulawa. Amapulazi kufanele adakwe kakhulu kangangokuba inhlama yayingekho nge-liquid chur noma nge-thickness thick. Ekugcineni, uthele emafutheni omifino. Izipancake zithosiwe ezinhlangothini zombili.
Izinkonzo: 5-6