Ngeshwa, abesifazane abaningi banesifo esinjalo njengesifo somdlavuza webele kanti abaningi bethu bafuna ulwazi lokuthi bangakugwema kanjani. Kodwa-ke, uma ubuza ubulili obuhle kakhulu, ungabona ukuthi abantu abangamaphesenti angu-98 bamane bethuthukisa ingozi yalesi sifo. Manje uzobona ukuthi odokotela bathi ngani ngalokhu - baphambukisa eziningi zezinkolelo ezikhona.
Inkolelo yenombolo 1. Abesifazane kuphela abangathola umdlavuza webele, emndenini lapho lesi sifo sitholakalisiwe.
Ngempela. Eqinisweni, cishe abesifazane abangu-70% abazi ukuthi baphi lesi sifo futhi abakwazi ukuqonda imbangela. Kodwa-ke, uma wonke umuntu enelungu lomndeni elinomdlavuza webele, uma ngabe isihlobo esiseduze (udade, umama, ingane) sesivele sinesifo, ingozi yesifo iyakwandisa izikhathi ezimbili kuwe. Futhi uma umdlavuza wesifuba 2 izihlobo nokuningi, ingozi iphezulu kakhulu.
Inkolelo yenombolo yesi-2. Uma ugqoka i-bra nge "amathambo", ungabangela umdlavuza webele.
Ngempela. Iqiniso lokuthi amabhande alolu hlelo acindezela uhlelo lwe-lymphatic futhi lalezi zithimikhali ziqoqa esifubeni akulona iqiniso, ososayensi abazange bazibonakalise. Ngakho-ke, ukuqina komqondo wakho we-lyanikakogo kumdlavuza akusho.
Inkolelo yenombolo yesithathu. Iningi lama-nodules esifubeni unomdlavuza.
Ngempela. Ama-80% ama-nodules asezincelweni zesifazane angumphumela wama-cysts, izinguquko ezinobungozi noma ezinye izimbangela. Kodwa-ke, uma ubona noma yikuphi ukuguquka esifubeni, buza udokotela, ngoba ukukhomba umdlavuza esiteji sokuqala kungcono kuwe.
Inkolelo yenombolo 4. Uma i-tumor ivaliwe ngesikhathi sokuhlinzwa, umdlavuza uzosakazeka.
Ngempela. Ukungenelela kokuhlinzwa akubangeli umdlavuza webele, futhi ngisho nangaphezulu ngakho awukwazi ukusakaza. Udokotela anganquma kuphela ngesikhathi sokusebenza komdlavuza kunanini ngaphambili.
Inkolelo yenkolelo engu-5. Uma ufaka izimila esifubeni, ingozi yomdlavuza webele izokhula.
Ngempela. Lokhu kuyize okungapheli. Imfuyo nje elula ingenza amaphutha uma uhlola abesifazane abanjalo, kufanele usebenzise amanye ama-X-rays, ukuze ukwazi ukuhlola ngokugcwele izilonda ze-mammary.
Inkolelo yenombolo yesithupha. Owesifazane ngamunye unethuba loku-1: 8 ukuthuthukisa umdlavuza webele.
Ngempela. Ingozi ikhula kuphela kuphela ubudala. Uma uneminyaka engama-30, owesifazane unethuba loku-1: 233 lokuba nomdlavuza, kepha uma eneminyaka engu-85, uzoba nethuba loku-1: 8.
Inkolelo yenombolo engu-7. Ukusetshenziswa kwabasebenzi abaphikisana nezidakamizwa kwandisa ingozi yomdlavuza webele.
Ngempela. Akekho othole uxhumano phakathi kwama-parabens, alutholakala ku-antiperspirantium nasebele. Ososayensi abazange baqaphele ukuthi i-parabens evela emathunjini ivelaphi.
Inkolelo yenkolelo engu-8. Abesifazane abanamabele amancane banomdlavuza omncane webele.
Ngempela. Izingozi zesifuba nobukhulu bayo azihambisani ngokuphelele. Into ewukuthi kunzima kakhulu ukuhlola ingane ngaphezu kwengane.
Inkolelo yenkolelo 9. I-Rakrodi ibonakala njalo ngendlela yama-nodules.
Ngempela. Yebo, i-nodule ingabhekisela kumdlavuza webele, kepha abesifazane kufanele banakekele nezinye izinguquko. Lokhu kungaba yizibilini zesifuba noma i-ingono, ukuvuvukala, ukubomvu, ukuxoshwa kwengono, ukucasula isikhumba sesifuba, isikhala, ukuqina kwesikhumba se-pectoralis ye-ingono.
Inkolelo yenombolo yeshumi. Ngemuva kwe-mastectomy, akunakwenzeka ukuthuthukisa umdlavuza webele.
Ngempela. Kukhona amacala lapho abesifazane begule ngempela umdlavuza webele ngemva kwesifo se-mastectomy, kodwa ngemuva kwalokho ingozi yesifo isinciphise ngo-90%.
Inkolelo yenkolelo 11. Umlando womndeni womama uthinta ingozi yomdlavuza webele ngaphezulu, umlando kababa.
Ngempela. Umlando womndeni kababa ubalulekile njengendaba yomama. Ukuthola ukuthi unobungozi yini, kufanele uqale uqaphele isigamu sowesilisa somndeni kababa, ngoba abesifazane banomthelela kakhulu.
Inkolelo yenkolelo 12 . Ngenxa yokuhlukunyezwa kwe-caffeine, ungathola umdlavuza webele.
Ngempela. Ososayensi baye bafakazela ukuthi i-caffeine nomdlavuza webele zihlobene ngokubili. Kwezinye izifundo, kuye kwaboniswa ukuthi i-caffeine, ngokuphambene nalokho, inganciphisa le ngozi.
Inkolelo yenombolo engu-13 . Uma unengozi enkulu yokuthola umdlavuza webele, khona-ke akukho lutho ongayenza ngakho.
Ngempela. Empeleni, wonke owesifazane angenza okuningi. Ukuze unciphise ingozi, kuyinto efiselekayo ukunciphisa isisindo sakho, uma ukhuluphele, ukuvivinya umzimba, ukuqeda noma ukunciphisa ukuphuza utshwala, uthola ukuvivinya umzimba nokuhlolwa okuvamile, futhi kuyoba kuhle uma uyeka ugwayi.
Inkolelo yenombolo engu-14. Uma owesifazane enesifuba se-fibrocystic, khona-ke kungenzeka ukuthi uyagula.
Ngempela. Ngaphambili, odokotela bakholelwa ukuthi empeleni kwakunjalo, kodwa lokhu kuxhumana akuzange kusungulwe.
Inkolelo yenkolelo engu-15. Uma wenza ukugcoba umzimba njalo ngonyaka, usuke udalulwe emisebeni futhi ngenxa yalokho, ingozi enkulu yomdlavuza webele.
Ngempela. Yebo, ukushiswa kwemisebe ku-mammography kuyasetshenziswa, kodwa izingozi zesifo ezivela kuso zincane kakhulu. Ngosizo lwe-mammography, ungathola isisu ngaphambi kokuba uqale ukuzwa.
Inkolelo yenombolo engu-16 . I-needle biopsies ingamjabulisa amangqamuzana omdlavuza futhi azosakazeka kwezinye izingxenye zomzimba.
Ngempela. Ayikho ubufakazi obukholisayo bokuthi lokhu kuqinisekiswe. Ngisho noma abantu babesaba lokhu ngaphambili, izifundo zanamuhla zibonise ukuthi iziguli ezine-biopsy zihlushwa umdlavuza ngendlela efanayo nabantu abajwayelekile, kodwa akukho nhlobo ukuthi ingozi iyanda.
Inkolelo yenombolo engu-17. Ngemuva kwesifo senhliziyo, umdlavuza yisisusa sesibili sokufa kwabesifazane.
Ngempela. Yebo, ngenxa yesifo somdlavuza abaningi besifazane bafa, kepha umdlavuza wamaphaphu, isifo sofuba nesifo esingapheli esingapheli ukuphefumula kuthatha impilo yabesifazane abaningi ngonyaka.
Inkolelo yenombolo engu-18. Uma ubukhulu bakho bungabonakali lutho, awunaso lutho lokukhathazeka ngakho.
Ngempela. Ngisho nangemva kokubheka ukuthi ekutholeni umdlavuza, i-mammography ibaluleke kakhulu, ayikwazi ukubona amacala angama-10 ukuya ku-20% emdlavuza webele. Yingakho udinga ukudlulisa izivivinyo eziningi nemitholampilo.
Inkolelo yenombolo engu-19. Izinwele eziqondisa izinwele ziyimbangela yomdlavuza webele emabununeni.
Ngempela. Izifundo ezinkulu azizange zibonise ukuthi izinwele zezinwele zandisa ingozi yomdlavuza webele.
Inkolelo yenkolelo engu-20. Uma ususa isifuba, khona-ke uzoba namathuba amaningi okusinda kunokuba uma usebenzisa i-radiation therapy.
Ngempela. Abesifazane basinda cishe okufanayo nalabo abaye benza i-mastectomy nalabo asebenzise i-radiotherapy, begcina amabele. Kodwa kufanele kuqashelwe ukuthi kwezinye izimo ama-radiation angeke asetshenziswe njengelashwa.
Inkolelo yenombolo engu-21. Abesifazane abakhuluphele, banengozi efanayo yomdlavuza, njengawo wonke umuntu.
Ngempela. Empeleni, ukukhuluphala nokukhuluphala ngokweqile kwandisa ingozi yomdlavuza, ikakhulukazi kwabesifazane be-postmenopausal.
Inkolelo yenkolelo engu-22 . Uma uphatha ukungasebenzi, besekanye ukwandisa ingozi yesifo se-bacillus gland.
Ngempela. Ngenxa yokuthi umdlavuza webele uhlotshaniswa ne-estrogen, ukwelashwa kwabantwana abangenalutho kuyisimanga. Kodwa-ke, lolu cwaningo lwathola ukuthi cishe amamama asasa angenayo ingozi yomdlavuza webele. Kodwa kubalulekile ukukhomba ukuthi kuze kube sekupheleni kwalombuzo kungakacacisiwe.
Inkolelo yenkolelo engu-23. Uma uhlala eduze kwemigqa yamandla, khona-ke ungase ube nenkinga ephindaphindiwe.
Ngempela. Ucwaningo luye lwabona ukuthi akukho ukuxhumana phakathi kokuvela komdlavuza webele kanye nezinsizakalo ze-electro-magnetic.
Inkolelo yenkolelo 24. Uma ukhipha isisu, ingozi yomdlavuza webele isanda.
Ngempela. Ukukhipha isisu yiwona owenza umjikelezo we-hormonal ngesikhathi sokukhulelwa, futhi umdlavuza uxhunyaniswe ngqo namahomoni. Kodwa zonke izifundo zibonise ukuthi ayikho isixhumanisi se-causal lapha.
Inkolelo yenkolelo engu-25. Umdlavuza wesibeletho ungagwenywa.
Ngempela. Ngeshwa, cha. Yiqiniso, ungashintsha indlela yokuphila (ayeke ukubhema nokuphuza utshwala, qalisa imidlalo, unciphise isisindo sakho), unquma ukuthi ungakanani engozini (umlando womndeni nezinye izindlela) futhi lokhu kuzonciphisa amathuba okuba nomdlavuza webele. Njengoba kushiwo ngaphambili, abesifazane abangama-70% abazi ukuthi kungani begula, futhi lokhu kubonisa ukuthi lesi sifo senziwa ngokufakela ngengozi kanye nezici ezingakaze zichazwe.