Ama-chemical constituents of whey
Inani le-serum liphakeme kakhulu, nakuba liqukethe kuphela izinto ezingu-6-7% ezisebenzayo. Futhi konke ukuthi akunawo amafutha, kuyilapho kunenqwaba yamaprotheni elayishwa kalula. Futhi iqiniso lokuthi kukhona ubisi ushukela ku-serum (lactose) ayigugu ngokujwayelekile, njengoba lokhu ushukela ubambeke emzimbeni ngokuphelele. Lokhu ushukela yi-carbohydrate ethandekayo kakhulu emzimbeni, awufaki amafutha esitokisini futhi unomphumela omuhle ohlelweni lokugaya ukudla. Kodwa ku-serum kukhona inani elincane lobisi lwe-milk, kodwa futhi liwusizo, ngoba lithuthukisa umsebenzi we-enzyme.
Ezihlukahlukene zamaprotheni ase-serum, anika umzimba umzimba onjalo amino acid, engabakhiqizi, kumele unikezwe ukudla emzimbeni. Ngaphezu kwalokho, amaprotheni aqukethwe ku-serum ayingxenye ekwakheni amangqamuzana egazi abomvu, kanye nokuhlanganiswa kwamaprotheni esibindi. Uma kuqhathaniswa namanye amaprotheni akhona emvelweni, amaprotheni ase-serum ayasiza kakhulu futhi ayigugu.
I-Serum iqukethe amaminerali alandelayo: i-magnesium, i-calcium, i-potassium, i-vithamini B, i-phosphorus, amavithamini C, E, A, i-choline, i-nicotinic acid ne-biotin.
I-Serum yezinwele
I-Serum iqukethe amaminerali anjalo namavithamini, okuwusizo kakhulu ekwakheni izinwele ne-scalp. Ngemuva kwenqubo ngokubamba iqhaza kwamasimu ezinwele, izinqubo ze-metabolic ngokuvamile ziphumelela kakhulu futhi ngokushesha, ukukhula kwezinwele kuyoba ngokushesha, futhi izinwele zizoqina.
Unethuba lokulungisa impoqo yangempela ekhaya, futhi iyoba nokuhlanza nezakhi zokudla okunomsoco we-scalp nezinwele. Kuze kube sekugcineni, engeza umhluzi osuka ezimpandeni ze-burdock ukuya e-whey bese ugeza ikhanda ngenhlanganisela ephumela. Ngokwemvelo, izinzuzo zezinwele ziyoba ngaphezulu uma usathatha insimu ngaphakathi.
I-recipe ye-mask yezinwele: hlanganisa i-serum evuthayo (kuze kufike kuma-40-50 degrees) ngama-flakes ka-"Hercules" ukuze umphumela ubukhulu obukhulu. Lokhu kusetshenziselwa izinwele, bese izinwele zihlanganiswa nefilimu nethawula. Linda isigamu sehora, bese ususa mask kusuka ezinyaweni ngamanzi afudumele.
Amasondo omuncu wesikhumba
I-serum cishe ilungele ukuhlanganiswa nokuhlanza isikhumba samafutha. Kushisa kancane i-serum bese uyigcoba ubuso, ushiye - yiyeke, bese ugeza ngamanzi afudumele. Uma usebenzisa le ndlela isikhathi eside, khona-ke ngeke ube nokukhanya kwe-greasy, ubuso bakho buyokhanya, nomthunzi we-matte, isikhumba sizohlanzwa bese sihlungwa.
Izindlela zokusebenzisa i-serum
Lapho ugoqa isikhumba esivamile nesofutha, udinga izingxenye ezintathu ze-serum, 0.5 ingxenye yamanzi kalamula. Hlanganisa izithako bese ugaxa le ngxube yesikhumba njalo izikhathi ezimbili ngosuku. Uma isikhumba sibe obomvu obomvu ngemuva kokugcoba ngalolu lotion, khona-ke ijusi lemon kufanele lengezwe ngaphansi.
Ukuze ususe ama-freckles. Hlanganisa izipuni ezingu-3. I-Serum enezipuni ezingu-3. i-cottage shizi. Khona-ke, gqoka isikhumba esihlanzekile imizuzu engaba ngu-10, bese ugeza ngetiye elihlaza.
Bath. Lungiselela amanzi okushisa komzimba, engeza uhlaka oluncane lwe-bran, ama-2 amalitha we-serum, ama-drops angu-5 amafutha okolweni. Thatha umzimba ngamaminithi angaba ngu-20. Sebenzisa ithawula elithambile ukuze usule umzimba. Ungahlanza.
Uma une-sunburn, khona-ke ebhakheni elifudumele ungeze ama-2 amalitha we-serum, bese ulala embhedeni imizuzu engu-20, bese uvumela isikhumba soma, ngaphandle kokusula.
Ukuze uqinise izipikili, hlanganisa amaconsi amabili amafutha wejojoba nge-0.5 amalitha amasondo afudumele. Bamba izandla kule ngxube ngemaminithi angu-10, bese usula ngezicubu.
Ukuze ama-pores abe abancane, sebenzisa i-1 iqanda elimhlophe, i-1 tsp. ufulawa, 2 tbsp. i-serum. Hlanganisa konke lokhu bese ufaka ebusweni imizuzu engu-15. Ngemuva kwalendlela, isikhumba sizobe sihlanzekile, somisiwe futhi siphuthumisiwe. Uma ungenalo isikhumba samafutha omzimba, esikhundleni seprotheyini, ungasebenzisa i-yolk. Ukuze ukhanyise isikhumba kancane, sebenzisa amaconsi ambalwa kalamula kalamula.
Ukuze wenze ukukhanya kube ngcono, thatha 0.5 tbsp. ikhofi yomhlabathi, 2 tbsp. I-Serum, hlanganisa izithako bese usebenzise imaski imizuzu engu-15 esikhumbeni, bese ugeza ngamanzi afudumele. Esikhundleni sekhofi, ijusi kalamula ingafika.
Mask for isikhumba evamile: mix the whey ngesithombo, ikhukhamba, bell pepper, zucchini, citrus, isitshalo seqanda, amagilebhisi kanye apula (ugaya konke) isilinganiso 2: 1. Ubuningi obangelwayo bubhekiswa ebusweni, bese ugeza ngamanzi afudumele.
Iresiphi ye-mask yesikhumba esomile: mix the serum nama-persimmons, ubhanana, ama-apricot, amakhabe. Ukuphakama: 1 tbsp. izithelo, 2 tbsp. I-Serum bese usebenzisa njengenjwayelo.