Futhi noma yimuphi umuntu wamanje wukuthi uyaqonda ukuthi ukuze abukeke kahle usizo olungcono kakhulu iseluleko esisebenzayo futhi ngokwemvelo lokhu kudinga imizamo ethile kanye nesikhathi. Yingakho noma ubani ophishekela lo mgomo udinga nje amathiphu okunakekela umzimba wakhe.
Kulesi sihloko, sizozama ukudalula zonke izinkolelo zenqubo yokunakekela umzimba wesilisa, ukukhuluma ukuthi yini yokuqala okudingekayo ukuba unake lapho ukhetha imikhiqizo yokunakekelwa, uqala inqubo evamile yokweba nokuphela kwezici zokunakekela zonke izinhlobo zesikhumba. Kuze kube manje, emakethe yezwe yezimonyo ezinhlobonhlobo ezahlinzeka ngemikhiqizo eminingi yamadoda.
Ake siqale ngenqubo evamile kakhulu futhi edingekile yokuhlunga amadoda, kuleyo ndawo amadoda ngokuvamile abhekana nakho ukubhekana nezinkinga, ikakhulukazi labo abanokwemvelo abanomhlabathi obanzi kakhulu phezu kwesikhumba. Ukuze uhlambe ikhwalithi, kudingeka ukuba kutholakale amanzi amaningi afudumele, ukuze uthuthukise isisindo, futhi uvikele izinwele ezingezansi, kuhle ukusebenzisa isikhalazo esilungele uhlobo lwesikhumba sakho.
Njengomthetho, umuntu ngamunye ekugcineni uzikhethela indlela efanele kakhulu yokuziqeda izitshalo ezingafuneki ebusweni bakhe. Kodwa okuyingozi kakhulu ukusebenzisa umshini wokushefa. Ukuphunga okunjalo kuvame ukulimaza isikhumba, ukusikeka nokucasula kubonakala, okungaholela emiphumeleni eyingozi nakakhulu - ukulahlekelwa umswakama wesikhumba, futhi ngenxa yokucasula, isikhumba esonakalisiwe sithinteka kakhulu futhi sikwazi ukungena emzimbeni kanye nemisebe ye-ultraviolet. Ngakho-ke, ngale ndlela yokushefa, udinga, ngaphezu kokuthunga, sebenzisa imikhiqizo yokunakekela isikhumba njenge-lotion nobuso bekhilimu. Indlela ephephile yokushefa ibhekwa njengeyindlela eyomile, esebenzisa i-shaver kagesi, kepha isithunzi esinjalo, ngeshwa, asifaki ukubonakala kokucasula. Ukushaya amadoda kumnakekeli wesikhumba. Phela, nsuku zonke isikhumba silahlekelwa ungqimba olulodwa lwamangqamuzana afile, futhi i-blade isusa izingqimba ezinhlanu zamangqamuzana ebusweni sesikhumba.
Ngokubaluleke kakhulu ukuthi udinga ukukhetha imikhiqizo yokunakekelwa kwezinwele, ngokuyisisekelo wonke lawa mathuluzi asebenza ngenjongo eyodwa - ukususa amafutha nokungcola okuvela ebusweni nasezinhlakeni. Kubalulekile ukucacisa kahle izinwele zakho futhi, ngokufanele, khetha ithuluzi elifanele. Uma izinwele zitholile futhi zomile, kubaluleke kakhulu ukusebenzisa i-conditioner, kulokhu, udinga ukusebenzisa ama-shampoos ahlanzekile, okuzohlanza kahle izinwele futhi ubuyele umswakama kubo. Ngezinwele ezinamafutha, i-shampoo ecacile evusa kakhulu amafutha aycono kakhulu, futhi ukusetshenziswa kwe-air conditioner kulokhu akuyona impoqo. Futhi nge-scalp eyomile noma evulekile, kunconywa ukuthi usebenzise i-shampoo yokwelapha yokudonswa, futhi uma uzama izinhlobo ezimbalwa zama shampoos, umphumela awukho, udinga ukubona udokotela.
Ukunakekela isikhumba sobuso kufanele ucabangele nezici zesikhumba, isikhumba sesilisa sinomsebenzi oqinile wezinhlayiya ze-sebaceous and sweat, ngakho ekuseni nakusihlwa udinga ukuhlanza ngokuphelele isikhumba ngezinhlobo ezifanele ze-foam kanye nama-gel. Ngemuva kokuhlanza, kubalulekile ukuveza isikhumba, ukugwema izidakamizwa eziqukethe utshwala, bese usebenzise amandla ahlanzekile noma ukhilimu onomsoco esikhumbeni.
Ngokuqondene nezindlela zokunakekela umzimba wesilisa, asikwazi ukusho nge-gel eshisayo, i-lotion yomzimba ne-deodorant. Ngaphandle kwazo zonke lezi zindlela akunakwenzeka ukucabanga izinto ezihlanzekile zomuntu wanamuhla. Esikhundleni sesepha evamile, i-cosmetologists batusa ukusebenzisa i-gel eshaweni, njengoba ithambile, inondla isikhumba futhi ivimbela ukoma. Isikhumba somzimba wesilisa sidinga ukunakekelwa okufanayo, njengoba isikhumba ebusweni, ubisi noma ukusikeka komzimba kunconywa ukuba usebenzise njalo emva kokugeza, ngemuva kokusula isikhumba ngethawula. Isikhumba samadoda amaningi sijwayele ukuvuvukala kwesikhumba njalo, ngakho-ke izazi ze-cosmetologists zeluleka ukusebenzisa iziphuzo eziqukethe utshwala ezipholile futhi zithinte isikhumba. Uma isikhumba siwuhlobo olujwayelekile, kufanelekile ukusebenzisa ubisi olunomswakama oline-alo, u-vitamin E noma i-panthenol. Ama-dermatologists ancoma ukusebenzisa izilwanyana ezinomsoco emzimbeni, njengoba zisiza ukubuyisela isikhumba semvelo esikhanyeni.
Futhi ekuphetheni, ngidinga ukusho amagama ambalwa mayelana nesici esibalulekile seqoqo yezindlela zokunakekela umzimba wesilisa, njengokwesidumbu. Njengoba uyazi, amadoda afaka ama-2-2.5 izikhathi ezinamandla kunabesifazane, njengama-deodorants, ne-Perspirant avimbela ukukhiqizwa kwama-bacterium akhishwe ekujuleni, ngakho-ke ukusetshenziswa kwabo kudingekile emzabalazweni wokuvuselela, ikakhulukazi njengoba ukusetshenziswa kahle kwe-deodorant kungahlinzeka ukuvikelwa kusuka iphunga elimnandi lamahora angu-24.
Ngakho-ke, ngokulandela wonke amathiphu angenhla mayelana nokuhlanzeka nokunakekela umzimba wakho, noma yimuphi umuntu angaba nokubukeka okunempilo, kahle futhi okukhangayo. Ngempela, ukubonakala okungenakuqhathaniswa nesimo sesikhumba sobuso nomzimba womuntu, ngokwezengqondo ze-psychologists, akusizi nje kuphela impumelelo yomsebenzi, kodwa futhi nokuletha impilo enhle ekuphileni kwakhe. Kungenxa yalesi sizathu ukuthi ukunakekelwa kwezimonyo nokuziqhenya komzimba wakho sekuyingxenye ebalulekile yokuphila kwanoma yimuphi umuntu ohloniphayo wanamuhla. Kodwa ngokulandela iseluleko sokunakekelwa komzimba wesilisa, akufanele sikhohlwe ukuthi ngokuthandwa okunjalo nokuhlukahluka kwezinto zokunakekela amadoda, isithombe somuntu sihamba kancane, sinezinto zokunganakwa, futhi kubaluleke kakhulu ukuba umuntu akwazi ukuhlanganisa lezo zimfanelo ngokuzilungisa kahle nokuhlelekile.