- Ingulube ifaka amagremu angu-400
- I-Black Ground Pepper - I-1/2 isipuni
- Usawoti - ithisipuni 1
- Bow - 1 piece
- Iklabishi - ama-Gramu angu-600
- Amafutha omquba - ama-milliliters angu-40
- I-tomato puree 250 Grams
1. Thatha intamo yengulube, okulungile ukupheka lesi sidlo, njengoba inomsoco futhi ithambile, futhi isheshe ukulungiselela. Inyama enamafutha akufanele ithathwe. Inyama ibhekwa ngamacube cishe 2 x 2 amasentimitha ngobukhulu. 2. Khona-ke kubalulekile ukusika u-anyanisi ngotshani. Esikhathini sophisi yokuthambisa uthele amafutha omquba, usebenzise kabusha bese uthele anyanisi lapho, i-fry encane. Manje sengeza ingulube lapha. Inyama iphekwe kuze kufike isigamu esiphekwe. 3. Asiyikusika iklabishi kakhulu futhi siyidlulisele epanini lokuthosa, lapho inyama ithathwa khona. Kwengeza kancane usawoti, ukumboza, bese ubhala imizuzu engu-15-20 emlilweni omncane. Ukuze ugcine iklabishi isakhiwo sakhe futhi ungaphenduki, akufanele kugcinwe umlilo isikhathi eside. 4. Manje engeza puree utamatisi. Ungakwazi ukwengeza utamatisi, pre-ehlutshiwe futhi lisikiwe. Pepper bese upheka uze wenze, cishe imizuzu emihlanu.
Izinkonzo: 2