Ukubukwa kwamanje kanye nokunambitheka kwe-kiwi kwatholakala eminyakeni engu-75 edlule. Abantu baseNew Zealand baqhuba umsebenzi omkhulu kwi-ancestral kiwi. Kancane kancane, "i-gooseberry yase-Chinese", njengoba yayibizwa ngokuthi iminyaka eminingi edlule, ibizwa ngokuthi i-kiwi, ngokuhlonishwa kwesibonakaliso seNew Zealand - inyoni encane ye-kiwi.
Umlando omncane.
E-New Zealand kiwi kwalethwa umculi wama-horticulturalist no-Alexander Allison ekuqaleni kwekhulu lama-20. Wathandwa izimbali ezinkulu ezimhlophe emvinini wokuhlobisa waseMishutao, owakhula eChina. Izithelo ezincane ezitshalweni ngaleso sikhathi zazingenangqondo futhi zinzima. Umlimi wensimu wabuza umngane wakhe waseShayina ngembewu ethile yalesi sivini esihle ukuba atshale ekushiseni kwakhe okushisa.
Isizathu sokuthi u-Alexander Ellison nabalingani bakhe abahlanganyela nabo ekutshaleni "ukusikhamba kwama-Chinese", kusasaziwa. Ngemuva kweminyaka engama-30 kuphela, ngenxa yezicucu eziningi, umquba kanye nemigomo, bathola isihlahla esikhulu se-liana esakhula izithelo ezinothile, eziluhlaza kanye nezithelo ezimnandi. Isihlahla sakhula ngesivinini se-20 cm ngosuku, siletha isivuno esisha njalo ngezinsuku ezintathu.
Ukunambitheka kwemilingo ye-kiwi, okukhumbuza i-banana, ama-strawberries, i-watermelon kanye ne-melon, ingahlala ingaziwa emhlabeni wonke uma kungeyona yinkinga yezimboni ngasekupheleni kwawo-1930 okwashaya iNew Zealand. Omunye wabalandeli abaxoshiwe, uJacob McClocklin, ukuba athole umndeni wakhe wanquma ukuhlanganyela ekutshalweni kwamalamula emapulazini kadadewabo. Kodwa-ke, ama-lemons ayengadingeki kakhulu, kwakunabathengi abambalwa kubo, kodwa kwakukhona abakhiqizi abaningi. Khona-ke iKokloklin yakhumbula ukuthi epulazini eliseduze likhula "iJosebberryberry", ehlathini elikhula ngesivinini esikhulu. Ngaphezu kwalokho, akekho okhulisa lesi sithelo esihle.
Ngemuva kweminyaka embalwa nje, uJacob McCloughlin waba ngumnikazi wesitshalo esikhulu samahektare angu-30 kanye nenhloko enkulu kakhulu. Izindaba zalokhu zisakazeka ngokushesha eNew Zealanders, futhi eziningi zazo zaqala ukukhula kiwi.
Ososayensi abaningi basalokhu bebeletha, bezama ukuletha izinhlobo ezihlukahlukene zama-kiwi ngezinyama ezibomvu.
Amavithamini nezakhiwo ezizuzisayo.
I-Kiwi iqukethe cishe ama-2 amavithamini nsuku zonke e-vitamin C, i-carotene, amaningi we-potassium (120 g isithelo ngasinye), i-magnesium, i-phosphorus, insimbi, i-calcium, amavithamini B1, B2, PP kanye no-E.
Ukudla izithelo ze-kiwi nsuku zonke Kunconywa kubantu abanegazi eliphezulu ngenxa yezinto eziphakeme ze-potassium ebusweni. Izithelo ezimbalwa, ezidliwa emva kwesidlo esinomsoco, zizokusiza ukuqeda ukugcoba, ukuqubuka kwenhliziyo nokukhululeka esiswini.
Ngokusho kocwaningo lwamuva olwenziwa ngabososayensi baseNorway kwaziwa ukuthi i-kiwi ikhuthaza ukushiswa kwamafutha okuvimbela amakhethri, okuholela ekunciphiseni ingozi yezindwangu zegazi. Ngakho-ke, kunconywa izithelo ezithandekayo ukuba udle usuku lwamantombazane amabili noma amathathu kubantu abahlukunyezwa yisifo senhliziyo. Kungakapheli izinsuku ezingu-30, izinga lama-fatty acids egazini liyancishiswa ngo-15%, ingozi yezindwangu zegazi iyancipha ngo-20%. Ngenxa yalezi zakhiwo, i-kiwi ingaba yindlela ehle kakhulu e-Aspirin, esetshenziselwa izinhloso ezifanayo.
Kulabo abafuna ukunciphisa isisindo, i-kiwi ingaba yiphilisi emnandi esikhundleni samaswidi noma ezinye izithelo eziphezulu zekhalori. I-Kiwi iqukethe ushukela omncane kunezinye izithelo ezithandekayo. I-30kcal kuphela nge-100g. Ngaphezu kwalokho, i-kiwifruit iqukethe ama-enzyme esiza ukuqinisa i-collagen, ne-fiber encane yemifino, enomzimba wethu. Kodwa-ke, ungasebenzisi kabi lesi sithelo, uma unezifo zokugaya, i-kiwi iyisithelo esimuncu!
I-Kiwi idliwe hhayi nje efomu elisha kuphela, kodwa futhi kuma-saladi ahlukene, i-jam yenziwa kuwo. I-Kiwi ihambelana ngokuphelele ngenyama, yenza kube lula futhi ithambile, ngenxa yezinto eziqukethe izithelo ze-actinin, eziphula amaprotheni.