I-Beetroot enezinambuzane ezivundiwe - ukuhlobisa okumnandi nokungavamile Manje ijubane elisheshayo emfashini liqukethe ukudla okunempilo efanele. Ngenxa yalokhu mkhuba, ama-salads amaningi aphezulu aphezulu, anekhono elikhulu lemayonnaise, aya ngemuva, anike indawo yokuqala ukukhanya, futhi aphansi kunambitheka yokupheka nge-sauces ehlukahlukene "ewusizo". Futhi uma ufaka kuwo wonke lokhu isithako esiyinhloko ngesimo sezinyosi eziphekiwe noma ezibhakabhaka, kuyoba mnandi kakhulu. Ungazicabangi ngokushesha emcabangweni i-vinaigrette enesibindi, ehambisana nesilayidi epulatifomu yocaram endaweni ethile ku-canteen yomfundi. Isithombo sebhitrudi sethu esiphundu asihlangene naso. Isithombo sebhitrudi esiphundu sinembile kakhulu. Le beet ingadliwa njengaladidi, futhi njengendwangu yecala eya inyama nokudoba izitsha. I-beetroot ene-spicy izothokozisa kakhulu ukuphunga iphunga elimnandi lezinongo zeGeorgia, futhi i-coriander esiphundu neyomuncu emnandi neyomuncu iyofaka nje ekutholeni kwalesi sidlo esilula. Ungakhohlwa ukuthi emva kokubilisa ama-beet, kufanele ngokushesha kukhishwe ngamanzi abandayo, khona-ke ngeke kube nezinkinga zokuhlanza imifino.
Izithako:- Ama-beet ama-4 ama-pcs.
- I-tkemali sauce 150 ml
- Cilantro fresh 0.5 ibhola
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- Ukuhlanganiswa kwe-hops-suneli 1 tsp.
- I-pepper emnyama i-1 tsp.
- I-pinch engu-1
- Isinyathelo 1 I-beet kufanele ibe mnandi. Geza ngokucophelela ngebhayisikili, ugobe bese ubhake kuhhavini kuze kube lula ukushisa kwama-200 ° C cishe ihora elilodwa. Futhi, ama-beet angabiliswa (faka epanini, uthele amanzi abandayo bese upheka endaweni yokubilisa ihora elilodwa) - hlola ukulungele umdlalo - kufanele kalula angene ku-beet.
- Isinyathelo 2 Hamba uqede i-cilantro.
- Isinyathelo 3 Hlanganisa i-tkemali sauce, ingxube ye-hops-suneli, i-cilantro eqoshiwe, usawoti kanye nopelepele ukunambitha.
- Isinyathelo 4 I-beet ethanda ukupholisa, ehlanzekile, uthathe iziqephu ezincane.
- Isinyathelo 5 Gcwalisa i-sauce elungiselelwe. Vumela ukuphuza esiqandisini amahora amabili.