- I-Broccoli - i-Gramu ayi-100 (ikhanda eli-1)
- Utamatisi - ama-Gramu angu-200 (ungasebenzisa utamatisi ovamile, kodwa ngithanda ukotamatisi)
- Butter - 100 Grams
- Umfula - 200 Grams
- Ubisi - Amamililitha angu-500
- Ushizi onzima - ama-Gramu angu-200
- I-Ground nutmeg - 1 pin
- Usawoti, pepper, imifino - - Ukunambitha
Hlanza i-broccoli bese uhlukanisa zibe yi-inflorescences, bese ubilisa imizuzu engu-2-3 ngamanzi abilayo. Sakaza ama-inflorescences abilisiwe we-broccoli no-utamatisi we-cherry esitsheni sokubhaka. Pheka umsizi weBéchamel. Ukuze wenze lokhu, epanini elingaphansi phansi, uncibilikise ibhotela, wengeze ufulawa, bese ubisi, uvuselele njalo. Bese useza usawoti kanye ne-nutmeg ku-sauce bese ususa ekushiseni. Gcwalisa imifino nge-sauce egqinsiwe. Thela imifino ekhishwe kwi-grater encane noshizi kanye nemifino eqoshiwe. Beka ifomu kuhhavini eliphefumulelwe bese ubhake imizuzu engu-25. I-broccoli no-utamatisi isilungele. Bon appetit!
Izinkonzo: 2-4