- I-Lavash i-Armenian - I-1 Piece
- Ubhontshisi omhlophe - 150 Grams
- Ulwandle lwesasawoti - 0.5 amathisipuni
- Amafutha omnqumo - ama-milliliters angu-80
- I-Sesame - ama-Gramu angu-50
- I-Garlic - Izinhlamvu ezimbili
- Anyanisi - I-1 Piece
- I-Lemon - 0.5 izingcezu
1. Okokuqala, cwilisa iwashi ngamabhontshisi ayisithupha kuya kweziyisishiyagalombili emanzini abandayo. Emva kwamanzi, bese uthele amanzi ahlanzekile. Sibeka emlilweni bese sipheka cishe ihora nengxenye. 2. Hlanza u-anyanisi bese uyinquma emasongweni amahafu. Ephasini lokuthosa emafutheni omifino, siyidlula kancane, akufanele ishintshe umbala, kodwa iyovele ibe yinto ecacile. 3. Faka u-anyanisi kumabhontshisi okuphekwe kanye ne-blender, sigaqa konke. 4. Ku-grinder yekhofi noma i-blender, gaya isisame ube yi-powder bese uyifaka engxenyeni yebhontshisi. Lapha sinezela amafutha omnqumo futhi siqhubeke sigaya. Sithola ukuvumelana kwe-paste, iplastiki kanye nobunzima. 5. I-garlic nosawoti ifakwe kahle emhlabathini. Kungcono ukusebenzisa ulwandle usawoti. Ku-pate engeza i-garlic echotshoziwe nejamu lemon, xuba kahle. Sizama usawoti. Siwufaka esikhunjini noma sisakaze ku-lavash bese siwufaka ngemigqa. 6. I-Pate ingakhonzwa ngendlela yemqulu noma ngesinkwa se-pita.
Izinkonzo: 6-7