- Ama-apula - izingcezu ezingu-3
- Ijusi le-lemon - amathisipuni amathathu
- Isilimo sikhilimu - izingcezu ezimbili
- Ama-Walnuts - 1/2 izinkomishi
- Ukudla - 1/4 indebe
- Uju - 3 amathisipuni
- Ukhilimu omuncu ophansi-3/4 i-Glass
- Yogurt yimuphi ukunambitha - 1/2 indebe
I-apula yami futhi uthathe ama-slabs amancane (ikhasi elisele). Sika ama-apula endaweni elula yesaladi bese ucindezela ijusi kalamula (yenza lokhu ukuze ama-apula aphenduke amnyama) futhi uhlanganise kahle. Fakela kahle isilimo esidliwayo esinamagatsha anamanzi. Siyifake esitsheni sesaladi ku-apula bese siyixuba. Engeza i-walnuts echotshoziwe. Futhi omisiwe Wabeka amathisipuni amathathu uju. Engeza ukhilimu omuncu ne-yogurt. Sihlanganisa konke kahle. Isaladi yethu ilungile! Bon appetit!
Izinkonzo: 2-3