- I-Zucchini - ama-Gramu angu-500
- Umfula - 1/4 indebe
- Usawoti - 1/4 isipuni
- Amabhakede - 1 indebe
- I-Parmesan - 1/4 izinkomishi
- Izinongo zase-Italy - 1 st. i-spoonful
- I-egg - ucezu olu-1
Sithatha i-zucchini, siyigeza kahle. Sinquma i-zucchini sibe ngamacenge amancane (njengamaFries eFrance). Sibeka i-zucchini esikhwameni seplastiki, lapho siwela ufulawa obuthongo nosawoti. Sihlangana kahle futhi sibeke eceleni. Yenza isinkwa: hlanganisa izinhlanzi zesinkwa, ama-parmesan nezinongo zama-Italian. Esikhathini esitsheni esisodwa sishaya iqanda. Ucezu ngalunye lwe-zucchini luthathwa esikhwameni bese lufakwe kuqala eqandeni, bese luba yingxube eyomile yokugaya. Sifaka tincetu zucchini kwi-grate, sibeke isikhumba ngaphansi kwe-grate - ukuze singagcini ihhavini. Beka i-grate kuhhavini bese ubhake imizuzu engu-15 ngama-degree angama-200 kuya ku-batter golden. Ngokushesha nje lapho i-claret ithola i-hue yegolide, futhi i-crust iphenduka i-crispy, sithola i-zucchini ehhavini bese siyipholile ku-grate efanayo. Sisebenza nge-sauce oyikhonzile. Bon appetit!
Izinkonzo: 3-4