I-caviar ebomvu iyinhle, ethandwa, mhlawumbe, yibo bonke ngaphandle kokungafani. Ngaso sonke isikhathi yena, kanye ne-black caviar, ahlala endaweni ehloniphekile etafuleni lethu. Kanjani iholidi ngaphandle kwesihlabathi esine-red ham?
Ukwazi ngokudla okunomsoco we-caviar futhi njengenye yezindlela zokuphakamisa i-hemoglobin, omama bavame ukubuza umbuzo othi "Ingabe izingane zingaba ne-caviar ebomvu" nokuthi zingakanani ukuzinikeza ingane.
Bangaki omama, imibono eminingi kangaka. Abanye banikeza amaqanda ezinganeni kusukela ezinyangeni ezinyangeni eziyishumi futhi abakwazi ukubheka ingane, kanti ezinye emva kokudla okunjalo zikhona e-unit yokunakekelwa okukhulu. Ngokweziphakamiso odokotela, i-caviar ebomvu kufanele inikelwe ngokucophelela.
Yebo, i-caviar inamaprotheni futhi inomsoco omkhulu. Okuqukethwe kwamaprotheni we-caviar kungamaphesenti amathathu kwesiprotheni futhi iqukethe cishe ama-15% wamafutha kalula, aqukethe ama-polyunsaturated acids amaningi. Futhi, i-caviar iqukethe i-lecithin (cishe isigamu), ecebile e-phosphorus, i-magnesium, i-calcium, insimbi, i-iodine, i-zinc, njll, amavithamini B, E, A, D. Kodwa noma kunjalo, i-caviar iqukethe usawoti oluningi. Cishe ngo-4-10%, futhi kufika ku-14% we-cholesterol. Futhi, ngokuya ezweni lokukhiqiza, i-caviar ingaqukatha i-urotropin, isilondolozi sokuthi lapho isingenwa, siphulwa ngokubunjwa kwe-formaldehyde venom. Ngakho-ke, i-caviar ebomvu kufanele inikwe izingane ngokuqapha okukhulu. Enye i-caveat: i-caviar iyinhlangano ye-allergenic futhi iphatheka ingane ibe yiphunga elihle, qiniseka ukuthi uyayicabangela lokhu. Kunconywa ukubekezelela nokuhlehlisa ukudla okunjalo okumnandi kuze kube seminyaka eyi-3. Khona-ke izingane zinganikezwa kufike ku-15 amagremu ngosuku, kodwa hhayi ngaphezu kwezikhathi ezimbili ngesonto futhi ngokubekezela okuhle.
Ungalimazi impilo yezingane zakho. Amaqanda unaso sonke isikhathi sokunikeza, impilo yengane ibaluleke nakakhulu. Yebo, Yebo, izingane ezine-hemoglobin-caviar ephansi kakhulu ziyasiza. Kodwa manje imboni yezokwelapha isuke ithuthukiswe futhi inikeza inkantolo yethu eziningi izidakamizwa ukuphakamisa i-hemoglobin egazini. Uhambo oluya ku-hematologist luzosiza ukukhetha izidakamizwa ezifanele.