Hypochondria njengoba kunjalo.
I-Hypochondria ivame ukudideka nge-malaise evamile, ukucindezeleka noma isimo sengqondo esibi. Ama-Hypochondriacs acabangela abantu abakwazi ukugula ngemvula encane bese bekhala ngenxa yomlando ozwakalayo. Empeleni, i-hypochondria yisifo sengqondo lapho umuntu ezwa ukwesaba okungalawuleki kokugula.
Ngokuvamile lezi zingabantu abasolisayo kakhulu, bathambekele ekubumbeni okungenakuphela, ngokuvamile ngokuzizwa benecala elinamandla. I-Hypochondria ingaqala futhi kumuntu onempilo ngokuphelele uma ebona imiphumela yokugula okuthile, ikakhulu uma kuziwa kubantu abaseduze. Kunoma yikuphi, i-hypochondria ayiyona isifo sofuba, iqala kuphela ngaphansi kwezimo ezithile, ngokuvamile emva kokucindezeleka okuqinile noma ngenxa yobukhulu bomlingisi ukubona konke okubi kukho konke.
Abantu abanjalo bangagcini ukugwinya amanye amaphilisi, banesithakazelo esikhulu emithini yabantu, bangaphumi kwe-polyclinics noma bahlupheke bodwa , kodwa empeleni impilo yabo ayisongelwa.
Ngezinye izikhathi i-hypochondria ingaba yinto engathandeki kakhulu, ezimweni ezinjalo, ukungenelela kochwepheshe kuyadingeka.
Indlela yokubona i-hypochondriac?
Qaphela ukuthi i-hypochondriac ayinzima. Ngokujwayelekile lena umuntu ophazamisekayo, okukhathazeka ngokweqile, okubhekisela kukho konke okuhlobene nomzimba wakhe nempilo yakhe. Umuntu onjalo onakekela ngokucophelela ufunda izibonakaliso zezifo ezihlukahlukene futhi uyabathola kalula ekhaya.
I-Hypochondria ingahambisana nokuhlaselwa kwesibindi noma ukunganaki okuphelele, kodwa uma ubheka eshadini lezokwelapha le "isiguli", cishe-ke, umangale ukuthi unempilo kangakanani. Zonke izikhalo zakhe mayelana nobuhlungu obubi, uphawu lwezinto zonke emhlabeni ngeke lube yize izithelo zengqondo yakhe.
Ukuphatha noma cha?
Ngandlela-thile, kodwa ukwesaba okukhulu, ikakhulukazi izifo ezingelapheki, kukhona cishe wonke umuntu. Akekho ozofuna ukwazi ukuthi impilo yakhe iye yahlahloka kakhulu. Lena impendulo evamile yabantu engadingi ukulungiswa. Uma kwenzeka ukuthi ukwesaba kukhululeka, kudinga ukulwa.
Ukuze uqale, kungaba kuhle ukuthatha i-hypochondriac esibhedlela bese uqhuba ukuhlolwa okuphelele komzimba wakhe. Uma umuntu ethola isiqinisekiso sokuthi unempilo, ukwesaba kungase kuphele ngokwakhe.
Ngaphezu kwalokho, ukuqeqesha ngokuzenzakalela kusiza. Kubuhlungu ukukhumbuza njalo ukuthi kubonakala kanjani okuhle. Futhi, uma i-hypochondriac iqala ukuziqinisekisa ukuthi unempilo, ngokuhamba kwesikhathi, ngokuqinisekile iyoyikholelwa.
Iphuzu elibalulekile ekuqedeni lesi sifo kuvinjelwe ukuzihlolisisa. Ama-Hypochondriac akusikho icala anconywa ukuthi afunde izincwadi zezokwelapha ezizodwa, amasayithi akhethekile kanye nefomu, ngoba esikhundleni sokuphikisa izilonda zabo, ngokuqinisekile bayothola isiqinisekiso. Futhi umkhuba wokuzibonela ngokuzimela nokungazethembi umbono odokotela awunamthelela ekwelapheni.
Ungasebenzisi noma yimiphi imithi, njengoba engadingeki ngumuntu onempilo. Amavithamini nama-sedative amancane yiwo wonke avunyelwe ku-hypochondria. Kufanele kuqaphele ukuthi ukuhlupheka okunjalo kuncike kubantu abangaphephile, lapho, ngaphansi kokuhlupheka kokugula, bambaza ukwesaba ukufa. Uma i-hypochondria ithonya kakhulu izinga lempilo, umuntu kufanele aphenduke kubachwepheshe bezengqondo abanolwazi futhi akhumbule ukuthi lokhu kuhlolisisa akukona kube yisigwebo.
Ukuphila ngaphandle kokukhathazeka nokwesaba kwamanga kungenzeka.