I-Varicose imilenze yemilenze ivamile. Lesi sifo sibhekene nobuhlungu, ukuvuvukala, ukubonakaliswa kwe-nodular yokwandiswa kwemithanjeni engaphansi, nokukhulu emilenzeni. Njengamanje, imivimbo ye-varicose ibonakala kuwo wonke owesifazane wesibili nayo yonke indoda yesine. Uma imivimbo ye-varicose isesimweni sokuqala, ukwelashwa okunamandla kuyasetshenziswa.
Ukwelashwa okuqaphayo kwalesi sifo kuqukethe ukuvivinya umzimba - kungaba ukubhukuda, ukuhamba okude, ukuvivinya umzimba; ekudleni kwamavithamini namalungiselelo aqinisa izindonga zemifudlana; ekunciphiseni isisindo esiningi. Ngaphezu kwalokho, kunconywa ukuthi usebenzise ama-knitwear wokucindezela ukwelapha, okwakhiwa ngokukhethekile ukwelashwa kwemivimbo ye-varicose.
Ngokuvamile, ukwelashwa, ukusikhipha umzimba kunqunywe njenge-adjuvant. I-Anti-varicose massage iyindlela ephumelelayo nelula esiza ukulwa nemivimbo ye-varicose. Kodwa kudingeke ukuba wazi ukuthi ukusikwa kwezinyawo ezindala kulesi sikhundla ngeke kusebenze. Ukuphumula kufanele kube lula, kube mnene futhi kuphumelele. Ukusikhipha okunjalo kuzosiza ukukhathala emilenzeni, kanye nokuthuthukisa ukujikeleza kwegazi. Ukwenza massage udinga ukunamathela eminye imithetho, ebaluleke kakhulu kubo - ukunyakaza massage akufanele kubangele ubuhlungu.
Izibonelo zokusikhipha
Ukuze ususe ukukhathala kwezinyawo, kubalulekile ukulala phansi imizuzu emi-5-10 uphakamise emithonjeni noma kwenye indawo ephakeme yomlenze. Lokhu kuzothuthukisa ukuphuma kwe-venous futhi kuzoshukumisa umphumela wokuphela. Emva kwalokho, ungaqala ukwenza massage. Indawo yezinsikazi ihlanganiswe ngokuzungezile izintende futhi ikhiqize, iya emadolweni, ishaya (izikhathi ezingu-10). Izandla kufanele zilahle ngokushelela, isikhumba akufanele sishukumise.
Khona-ke siyaqhubeka nokubhoboza imilenze. Sigubha kusukela ngezansi kuya phezulu ngezikhathi eziyindilinga, siqala ngokunyakaza okulula izikhathi ezingu-8-10, bese sidlulela ekuhambeni ngokucindezeleka okuncane emithanjeni. Ukucindezela kufanele kube njengokungathi ukhiphe igazi elingaphezu kwe-vein (izikhathi eziyi-8-10). Ukunyakaza kunamandla futhi isikhumba kufanele sithuthe. Nalapha, faka izigqoko ngezintende zezandla (isithupha kufanele sitholakale ngakolunye uhlangothi, kanti abanye kumele babe ngaphesheya kwe-shin) bese beqala ukuguqa imisipha ngobumnene. Sivela phansi kuze kube semadolweni (izikhathi ezingu-3-4). Ukushisa kuphelile futhi kwaqala - ukunyuka kokunyuka kwe-shin.
Okulandelayo, iya esikhwameni. Ukusikwa kwe-hip kuqala ngokuzivocavoca okufanayo, okwenziwa ngokulandelana okufanayo, okungukuthi, siqala nge-stroking futhi sithuthela endaweni yokulima. Ukwandisa umphumela wokwelapha wenqubo, kutuswa ukuba usebenzise amafutha e-anti-varicose ngesikhathi sokusikhipha. Ukuzibulala ngokuphelele kufanele kudlule isikhathi esingaphezu kwemizuzu emihlanu kuya kweziyisikhombisa. Ngemuva kokubuthelwa, kufanele uthathe isikhundla esiphambene nomzimba, uphakamise izinyawo zakho endaweni ephakanyisiwe. Ngaphandle kokuvuka kule ndawo, uma kunesidingo, gqoka izingubo zokucindezela noma amasheya noma ubophe ama-shins.
Ukuphunga umzimba kuhle kakhulu ekuseni emva kwe-physiotherapy bese kuhlanganiswa nokusikhipha umgogodla we-lumbar, okubandakanyeka ekuhlanzeni isikhumba, izitsha kanye nemisipha emaphethelweni aphansi kanye nokuhamba ngezinyawo.
Kukhona ukungafani nokulinganiselwa, abakwazi ukunakwa.
With veicose veins:
- Ukubhuka okuvinjelwe akuvunyelwe esigabeni sokukhokhiswa kwenqubo, uma kunezinkinga zesifo - i-thrombosis ye-vein deep, i-thrombophlebitis engavamile, izinkinga ze-trophic.
- Kuvinjelwe ukwenza ukugcoba okune-vacuum, lapho kusetshenziswa khona ingilazi noma izimbiza zeplastiki.
- Uju lokuzihlalisa kufanele lwenziwe ngokuqapha okukhulu.
Ukusikwa komzimba ngokucophelela ngokugcizelela ekwakheni i-lymphatic drainage component, kanye nokuzicubungula ngokwendlela echazwe ngenhla - kuyindlela enhle yokuvimbela lesi sifo esixoxwa ngaso. Ngaphezu kwalokho, lokhu kuyoba ukwengeza okuhle ekwelapheni okuyinhloko. Noma kunjalo, ngaphambi kokusila, kubalulekile ukuxhumanisa zonke izivivinyo nomdokotela oya khona. Lokhu kufanele kwenziwe ukuze ugweme imiphumela engathandeki ephakama ngemuva kokubuthwa.