I-Kissel iyisilondolozi sendawo yonke. Uma ufaka amajikijolo nezithelo (noma ama-juice kanye neziqhumane zawo) kuwo, uzoqukatha amavithamini adingekayo kumuntu futhi cishe zonke izinhlobo zamaminerali. Ilungiselelwe ngesisekelo se-starch, i-kissels inomthelela oqinile, ngakho-ke iyasiza ekuphuzeni ezinkambeni zokuvuvukala ezingapheli emaphethelweni emathunjini. I-Kissels inomsoco, ishibhile, kulula ukuyilungisa - lena indlela ehle kakhulu yokubuyisela amandla abantu ababuthakathaka ngenxa yezifo ezingapheli eziye zahlinzwa. Ekugcineni, i-kissels iyamnandi.
Osebenza naye wayefuna ukulahlekelwa isisindo ngokushesha. Futhi nganquma ukungasebenzisi izithasiselo zokudla ezintsha futhi hhayi ekudleni okudambisayo, kodwa kubantu abadala endala zokupheka. Waqala ukulungiselela izinhlobo ezihlukahlukene ze-kisels. Ngemva kwamasonto amabili ngambona encane futhi encane.
- Njalo kusihlwa esikhundleni sokudla sakusihlwa ngiphuza i-jelly - oats, ubisi, okusajingijolo kanye nama-citrus. Futhi nansi umphumela!
Mina, mhlawumbe, angizange ngikuqaphele kakhulu leli qiniso - azikho ukudla okwanele emhlabeni, ngenxa yalokho abesifazane abathuthukisa isibalo! Kodwa lapho omunye umngane wami, ehlushwa isifo sesibindi, wangitshela ukuthi ngenxa ye-apula jelly cishe yayiphulukiswa, ngokuzibandakanya kwacatshangwa. Ukunciphisa isisindo ngokudla ukudla okwe-starchy? Ukwelapha isibindi nge-apple jelly? Ungayikhumbuli kanjani izwe lezingane ezinamabhishi nemifula yobisi nezindawo ezingasolwandle!
Nokho, ngemva kokucabanga ngalokho engitshelwe khona, ngaqonda: akukho okungajwayelekile noma okumangazayo okwenzeka kuzo zonke izimo. Indlela yokwelashwa kwe-kissels emzimbeni kulula ukuchaza. I-starch, engxenyeni ye-kissels, iqala izinqubo zokususwa okukhulu kwesawoti ezivela emzimbeni, ikakhulukazi i-chloride ye-sodium. Isitashi singakwazi ukumunca nokususa emzimbeni hhayi kuphela usawoti, kodwa futhi nezinye izinto eziyingozi eziqongelelwe kuwo. Lokhu kuyasiza kakhulu ngokukhuluphala, i-osteochondrosis yomgogodla, umfutho wegazi ophakeme, ukuhluleka kwezinso, izifo zesibindi, izitsha zenhliziyo ze-cholesterol, izifo zesikhumba eziphulukisayo, ngisho nasezikhumbeni ezimbi.
I-Kissel iyisilondolozi sendawo yonke. Uma ufaka amajikijolo nezithelo (noma ama-juice kanye neziqhumane zawo) kuwo, uzoqukatha amavithamini adingekayo kumuntu futhi cishe zonke izinhlobo zamaminerali. Ilungiselelwe ngesisekelo se-starch, i-kissels inomthelela oqinile, ngakho-ke iyasiza ekuphuzeni ezinkambeni zokuvuvukala ezingapheli emaphethelweni emathunjini. I-Kissels inomsoco, ishibhile, kulula ukuyilungisa - lena indlela ehle kakhulu yokubuyisela amandla abantu ababuthakathaka ngenxa yezifo ezingapheli eziye zahlinzwa. Ekugcineni, i-kissels iyamnandi.
Okuthandwa kakhulu, mhlawumbe, ama-oats-ubisi jelly. Ulungiselela kanjalo. I-oat flakes "i-Hercules" kufanele ihlanjululwe ngobisi obandayo futhi ishiye ukuvuvukala (ngo-100 g "i-Hercules" ithatha izinkomishi ezimbili zobisi). Lapho isilimu ivuvukala, hlaziya ubisi ngokusebenzisa i-strainer bese uyibeka emlilweni. Ubisi obilisiwe, wengeze ngobumnene, ugqugquzela, isipuni sesitashi kanye noju (noma ushukela) ukunambitha.
Kwanele ukupheka ubisi jelly. Thela epanini ezintathu izibuko zobisi, ubilise. Hlanganisa 2 tbsp. Spoon isitashi engilazini yamanzi, engeza ubisi, uvuselele ngobumnene. Bilisa i-jelly ngokushisa okuphansi eminye imizuzu engu-3-5, bese ubeka uju (noma ushukela) ukunambitha.
Ubisi lwe-oat nobisi i-milk jelly ziyasiza ku-ulcer peptic yesisu ne-duodenum. Ukuphuza kunconywa nsuku zonke ingilazi yenyanga.
With izilonda zesisu kanye duodenum kuyasiza ukuphuza njalo futhi kissel kusuka inja rose. 2 tbsp. Izindebe zomswakama zasendle ezimile ezinomsoco eziphuzayo zithwala izibuko zamanzi amathathu, zibheke umlilo bese zimila ngaphansi kwesigqebhezana imizuzu engu-10-15, bese zipholile futhi zihlukane ngendwangu kabili ye-gauze. Emanzini amancane afudumele ahlise 2 tbsp. izinkezo ze-starch kanye noju (noma ushukela) ukunambitha futhi uthele emhluzweni wezinyosi, uvuselele ngobumnene.
Lapho ulungiselela i-jelly emanzini kungcono ukudlulisa ngokusebenzisa isihlungi. Uma kungekho isihlungi endlini, ungayikhipha ngoboya bekotini, eqiniswa nge-bandage kuthempompini.
I-jibisberry ewusizo kakhulu. Ehlobo kulungiselelwe kusuka fresh, futhi ebusika - kusuka amajikijolo omisiwe. Bilisa ezimbili izibuko zamanzi imizuzu embalwa 2 tbsp. i-spoonfuls yama-raspberries omile, alula kakhulu, ahlupha futhi athulule, agqugquzela ngamandla, angene emgodini, ebeke wabeka i-dessert enezinsalela zesitashi kuwo.
I-Citrus jelly ilungiswe ngelamula noma i-orange juice. Ezigumbini ezimbili zamanzi abilayo abamba ijusi kusuka kwesigamu selamula noma i-orange eyodwa, enezela ushukela ukunambitha. Esikhathini esingenakilasi noma esitokisini esilondoloziwe, faka isipuni sesitashi, uhlanjululwe ngamanzi amancane, bese uthele kuwo ingxube e-citrus elungiselelwe. I-Kissel isilungile.
Ngomunye umakhelwane eza kimi, ngubani owahlukunyezwa yi-adenoma ye-prostate gland. Ngasikisela ukuba aphuze izithelo ze-citrus jelly nsuku zonke, azishintshe nge-jelly e-Icelandic moss. Ilungiselelwe ngalendlela elandelayo: Izindebe ezintathu zigeze futhi ama-moss ochotshoziwe apheke ekushiseni okuphansi emalitha amanzi. I-Moss yangaphambi kokugcoba kwisisombululo soda - ukususa ukufutheka. Faka umhluzi bese ungeza kuzo izinkomishi ezimbili zamanzi, lapho kwakukhona i-cranberry efihliwe (cishe 1/2 indebe) noshukela ukunambitha. Konke futhi ulethe emathumba. Nciphisa ngokwehlukana ngamanzi amancane 2 tbsp. wezipuni of isitashi bese uthele kuwo ingxube abilayo, evuselela kahle.
Ezinyangeni ezimbili zokwelashwa okunjalo umakhelwane uyeka ukukhononda ngesimo sempilo esibi. Ngaphezu kwalokho, lesi sifo sinciphise kakhulu kwi-X-ray. Kulesi simo, ukwelashwa kwakuyinkimbinkimbi: isitashi sasusa umzimba kahle, ama-citrus kanye ne-cranberry bawadla ngamavithamini, amaminerali kanye nama-phytoncides, futhi ama-Icelandic moss asetshenziswa njengesi-antitumor agent ejwayelekile.
Ngesinye isikhathi, mina nozakwethu sasihamba nohambo lwebhizinisi. Ngokungazelelwe, umakhelwane wethu egumbini wagula ngenhliziyo. Ngigijimela ejele lami, kodwa ngeshwa, i-nitroglycerin yayingekho.
Khona-ke osebenza naye waphuma ngaphandle kwe-thermos, wathululela ingilazi ye-kissel enomusa futhi wayinika umuntu ohamba naye. Waphuza i-jelly, walala imizuzu embalwa, wabe esukuma, waqala ukumomotheka. Wasizwa yi-cherry quiche. I-cherry yenyoni iqukethe i-vitamin K eningi, evamile ukusebenza komzimba wezinhliziyo. Ngokushesha ngacela iresiphi yokupheka i-cherry jelly yasendle. I-200 g eyomile (amajikijolo ahlanzekile wonyaka) kumele agcwaliswe ngamamitha angu-300 amanzi futhi abiliswe phezu kokushisa okuphansi ngaphansi kwesembozo semaminithi angu-10, bese ukhula bese wengeza isigamu sengilazi yamanzi afudumele, lapho ushukela uhlanjululwa khona ukunambitha kanye nesipuni sesitashi.
Ebusika nasentwasahlobo - phakathi nenkathi ebandayo - umndeni wami ngezinhloso zokuvimbela uphuza i-rowan-airo jelly. Amajikijolo omile we-mountain ash aqukethe isamba esikhulu sevithamini C ne-carotene, ehlanganisa nezinye izakhiwo ezizuzisayo, inamandla okubuyisela i-membrane emangcwabeni ye-bronchi namaphaphu. Izimpande ze-aura ziqukethe amafutha amaningi abalulekile, anesici esiphuthumayo. Ku-2 tbsp. (1/2 tsp), uthele izinkomishi ezimbili zamanzi abilayo phezu komlilo ophuthumayo, udilize imizuzu engama-8-10, bese ugqugquzela ngokucophelela, uthule kancane kancane isitashi esithele amanzi (2 wezipuni) , engeza ushukela noma uju ukunambitha.
Kunoma yiluphi uhlobo lokushisa kusiza nge-jelly potassium. Amaminerali aqukethwe ku-Kalina, ikakhulukazi i-potassium, kanye namavithamini, ama-phytoncides namafutha abalulekile, ukuqinisa imithi yokuzivikela, ukugqugquzela amandla okuzivikela. Lungisa i-jelly potassium ngakho. Okokuqala udinga ukuhlunga isipuni sesitashi emanzini amancane abilisiwe abandayo. Bese uhlanganise 50 ml wejusi yemvini noshukela noma uju ukunambitha uphinde uthele izibuko ezimbili zamanzi ashisayo. Engeza isitashi esilungisiwe kumxube wamanzi nejusi uhlanganise kahle.
Futhi nansi indlela yokupheka i-apple jelly, eyasiza umngane wami ukuba aphulukise isibindi. Hlanganisa ama-apula ambalwa, uthele izinkomishi ezimbili zamanzi abilayo, ubilise imizuzu embalwa. Pheka ama-apula abilisiwe, usula nge-sieve ufake i-decoction. Hlanganisa umhluzi we-apula ne-starch ehlanjululwe ngaphambili futhi uhlanganise kahle. Ukwelashwa kufanele kwenziwe ngenyanga, ukuphuza ingilazi ye-apula jelly kabili ngosuku.
Ngezifo ze-pulmonary, uphuze i-cranberry jelly nsuku zonke amasonto amabili, upheke ngokusho iresiphi evamile. Iqukethe amavithamini namaminerali, kuyilapho izinhlayiya eziyingozi zizosuswa ngokuqinile emzimbeni.
Ngake ngibona ukuthi abantu abaphila isikhathi eside baphuza izinhlobo ezahlukene ze-kisels - kusuka ema-apula, cherries, ama-strawberry, ama-oranges. Indodakazi eyodwa eneminyaka engamashumi ayisishiyagalolunye nambili yathi kimi upheka i-brand jelly yakhe - ikhambi elihle lokuvimbela izifo eziningi. Ngabibiza ngokuthi i-honey jelly. Esikhathini sengilazi yamanzi afudumele, gcoba isipuni soju. Esikhathini sesisombululo sejuju faka isipuni sejamu kalamula, ulethe ingxube kumathumba. Khona-ke, ngokugqugquzela okuqhubekayo, uthele kuwo i-dessert spoon yesitashi ehlanjululwa emanzini amancane.
Futhi wokugcina. Ukulungiselela i-jelly yokwelapha, zama ukuthola ukuthi ubukhulu obukhulu noma obuphakathi. Ungavumi ukubilisa uKiseli. Bajabule kakhulu ukuphuza okushisa noma okufudumele, kodwa kungcono kakhulu ukuxhuma ngendlela efudumele.