I-Buckwheat neyenyosi ku-multivark

I-Multivarku imise imodi "Ukubhaka". Esikhathini isitsha uthele amafutha amancane neshado Izithako:

• I-Buckwheat - I-Glass
• Amanzi - 2 izinkomishi
• Inkomo - 250 Grams
• Bow - 1 piece
• I-Carrot - ucezu olu-1
• Usawoti, pepper, amaqabunga e-bay - - Ukunambitha

Imiyalo

I-Multivarku imise imodi "Ukubhaka". Endishini uthele amafutha amancane uphonse izingcezu zenkomo. Fry it imizuzu engu-20. Bese uneza anyanisi oqoshiwe kanye izaqathe. Sipheka imizuzu engaba ngu-10, sihlangana njalo. Bese useza isitsha sokuhlanza okunye okuhlanziwe inyama. Gcwalisa konke ngamanzi, usawoti usawoti, engeza i-leaf leaf. Sakha imodi ye-buckwheat, ikhava ngesembozo bese ukhohlwa ngesitsha sethu kuze kube yilapho isignali. Ngemuva kokuba isignali izwakale, isidlo sethu sikulungele :) Bon appetit!

Izinkonzo: 2