Couscous esiphundu

I-recipe ye-couscous nge izaqathe kanye ne-orange peel ye-Krupa couscous yizinhlamvu ezincane ze-semolina, ukolweni wezinhlobonhlobo ezinzima, imithi noma ibhali, ehlanganiswe nengqimba encane yefulawa. Ngokwesiko, ababelethi baphekwe ngabesifazane baseMoroccan ngesandla. Lena inqubo echitha isikhathi esiningi. I-semolina ifafazwa ngamanzi, ubuningi obangelwayo bubekwe phansi ngezandla, bakha okusanhlamvu, okufafazwa ngakho nge-mango omile noma ufulawa. Emva kwalokho, i-croup idluliselwa ngesihlungo futhi isomisiwe. Inqubo iphindwe izikhathi eziningana. Ngenxa yalokho, kutholakala amabhola amancane egolide. Manje le nqubo ihlelwe kahle. Kuthengiswa ngisho nomzala, okwanele nje ukuthululela ibhotela elibilisa amanzi nebhotela. Ngendlela, u-couscous ubizwa ngokuthi yi-cereal kuphela, kodwa nezitsha ezisekelwe kuso. I-couscous ine-ukunambitheka okubucayi nokuthungwa okungavamile, kuyobe ishintshe ngokuphelele ilayisi noma i-pasta futhi ihambisane kahle ekuhlotsheni. Kungakhonzwa kubanda noma kushise futhi kufakwe ngisho namasaladi.

I-recipe ye-couscous nge izaqathe kanye ne-orange peel ye-Krupa couscous yizinhlamvu ezincane ze-semolina, ukolweni wezinhlobonhlobo ezinzima, imithi noma ibhali, ehlanganiswe nengqimba encane yefulawa. Ngokwesiko, ababelethi baphekwe ngabesifazane baseMoroccan ngesandla. Lena inqubo echitha isikhathi esiningi. I-semolina ifafazwa ngamanzi, ubuningi obangelwayo bubekwe phansi ngezandla, bakha okusanhlamvu, okufafazwa ngakho nge-mango omile noma ufulawa. Emva kwalokho, i-croup idluliselwa ngesihlungo futhi isomisiwe. Inqubo iphindwe izikhathi eziningana. Ngenxa yalokho, kutholakala amabhola amancane egolide. Manje le nqubo ihlelwe kahle. Kuthengiswa ngisho nomzala, okwanele nje ukuthululela ibhotela elibilisa amanzi nebhotela. Ngendlela, u-couscous ubizwa ngokuthi yi-cereal kuphela, kodwa nezitsha ezisekelwe kuso. I-couscous ine-ukunambitheka okubucayi nokuthungwa okungavamile, kuyobe ishintshe ngokuphelele ilayisi noma i-pasta futhi ihambisane kahle ekuhlotsheni. Kungakhonzwa kubanda noma kushise futhi kufakwe ngisho namasaladi.

Izithako:

• I-couscous 200g
• I-anyanisi eluhlaza 20 g
• I-Carrot 2 ama-pcs.
• Umhluzi wenkukhu 400 ml
• I-Orange 1 pc.
• I-Cinnamon phansi 0.25 tsp.
• I-pepper emhlabathini omnyama phansi i-pinch 3
• Amafutha omnqumo 3 tbsp. l.
• Usawoti 0.5 tsp.

Imiyalo

• Isinyathelo 1 Kule recipe, thatha: ingilazi yomswakama, umhluzi wenkukhu, izinhlamvu ezintathu zama-anyanisi aluhlaza, izaqathe ezincane ezimbili, i-orange, isinamoni, usawoti, pepper.
• Isinyathelo 2 Izaqathe grate nge-grater encane, bese uqomisa u-anyanisi oluhlaza.
• Isinyathelo 3 Thatha i-pan ejulile, faka amafutha omquba nama-anyanisi anyanisi kanye ne-izaqathe phezu komlilo ophakathi kwamaminithi angu-5-7, evuselela njalo. Engeza isinamoni.
• Isinyathelo 4 Hlanganisa umhluzi enhlanganisweni yemifino. Letha emathumba ngokushisa okukhulu.
• Isinyathelo 5 Hlaza i-orange ikhasi nge-grater encane.
• Isinyathelo 6 Engeza i-couscous epanini lokuthosa. Faka kahle futhi ususe ekushiseni. Vala bese uvumela ukuthi iphuze imizuzu engu-5.
• Isinyathelo 7 Engeza ikhasi le-orange bese uxuba futhi. Khonza ngokushesha.