- amafutha - izinto ezingu-2. izinkezo
- anyanisi oqoshiwe - indebe 1
- 1 i-curry powder
- usawoti kanye nomsila womhlabathi - 2.25 amathisipuni
- umhluzi wezinkukhu - 600 milliliters
- izaqathe, zihlutshiwe futhi zicutshiwe - ama-Gramu angu-900
- ijusi elimnandi lemonti - 1-2 Art. izinkezo
- i-coriander entsha eqoshiwe (okukhethwa kukho) - 2 Ubuciko. izinkezo
Hlanganisa ibhotela epanini elikhulu phezu komlilo ophakathi. Engeza u-anyanisi, i-curry powder, amathisipuni amabili kasawoti kanye ne-1/4 isipuni sepelepele. Pheka, uvuselele, kuze kube yilapho u-anyanisi elula, cishe imizuzu emihlanu. Engeza umhluzi, izaqathe, izinkomishi ezintathu zamanzi, ulethe emathumba. Ncishisa ukushisa, ikhava futhi upheke kuze isanqante ithambile, cishe imizuzu engu-20. Ku-blender, shaya isobho kuze kube sebushelelezi, uthele epanini elihlanzekile. Engeza amanzi amaningi uma isobho sinzima kakhulu. Ukucubungula uma kunesidingo. Engeza ijusi lemon, ukuhlobisa nge-cilantro ngokuthanda nokukhonza.
Izinkonzo: 4