- Ukuphenduka okuvuthiwe - 3 Kilogram
- amanzi - 1 IsAm
- ushukela - izinto ezingu-2. izinkezo
- usawoti - 1 st. i-spoonful
Amajikijolo anameva awusizo kakhulu - amagxolo anezindawo zokulwa nama-antipyretic, amajikijolo - ama-astringent, izimpande kanye nezinkuni - ama-sweatshops, umbala wameva uphuthukisa i-metabolism. Kusuka emajikijolo enzwa ayenze ama-tinctures ne-jam esihlwabusayo. Amajikijolo aqukethe amavithamini, i-calcium magnesium, i-malic acid nama-tanins. Gweba ukuphenduka ingilazi noma i-enamelware. Ukulungiselela: Susa amajikijolo avuthiwe angenakulungiswa, supha ngaphansi kwamanzi abandayo bese ufake ingilazi noma izitsha ezikhishwe. Ukuze ulungise ukugcwaliswa, faka ibhodlela elikhulu emanzini, ushukela nosawoti, ulethe ngamathumba, bese upholisa ukugcwalisa. Thela amajikijolo ezitsheni ezilungiselelwe ngokugcwalisa, zimboze ngendwangu yelineni kanye negagasi lezinkuni, lapho ungafaka khona umthwalo. Vumela ijika lime izinsuku ezingu-6-7 ekamelweni lokushisa, bese ufaka isitsha se-tar esiteji noma enye indawo epholile inyanga eyodwa.
Izinkonzo: 10