- amazambane - izingcezu 10-12
- ibilisiwe yenkomo - 350-400 Grams
- ama-a-2 izingcezu
- ukhilimu omuncu - ama-Gramu 250-300
- amaqanda - izingcezu ezimbili
- Usawoti kanye nopelepele (ingxube enomnandi) - Ukunambitha
- I-turmeric - Ukunambitha
- imifino (dill, parsley, basil) - ukunambitha
- ibhotela - izinto ezingu-2. izinkezo
1. Vula inyama yenkomo ngokusebenzisa i-grinder yenyama. Sika u-anyanisi emabhodini amancane bese uqeda imifino. Hlanganisa ibhotela elimanyanisiwe epanini lokuthosa. Fry kancane u-anyanisi ngokushisa okuphakathi. Lapho u-anyanisi eqala ukucaca, engeza isipuni 1 se-turmeric kanye nomxube we-pepper ocolile. Faka futhi uthathe umzuzu owodwa. Engeza imifino. Ncishisa ukushisa kanye gazinga imizuzwana engu-30. 2. Faka amathisipuni ambalwa enyama nomhluzi nenyama. Isizini ngosawoti kanye nopelepele. 3. Uma ukugcwalisa komile, engeza ngaphezulu umhluzi wenyama. Cover futhi ubeke eceleni. 4. Bilisa amazambane ngunifomu, vumela ukupholisa, uhlanzekile futhi upheqa ngokusebenzisa i-grinder yenyama. Faka amazambane ngamaqanda kanye nama-250 g we-ukhilimu omuncu kuze kutholakale ukuvumelana okuhambisanayo. 5. Izandla ezimanzi emanzini bese ubeka isigamu samathambo amazambane esitsheni sokubhaka, ngokusemthethweni sisakaze phezulu. Phezulu inyama yokugcwalisa bese uyibeka phansi. 6. Faka ihlanganisela yamazambane asele phezulu. Lubricate nge ukhilimu omuncu. 7. Bhaka kuhhavini elushisayo ngaphambi kwama-degree angu-180 kusuka kumaminithi angu-40 kuya ku-1 ihora ngaphambi kwe-crust crispy. 8. Khonza inyama casserole nge ukhilimu omuncu.
Izinkonzo: 3-4