I-Courgettes ngesiKorea

I-zucchini emanzini aseKorea ashiye noma ubani ongenandaba. I-appetizer esiphundu ihlangene ngokugcwele nama-inyama nemifino yemifino, ingafakwa etafuleni nganoma yisiphi isenzakalo, futhi uzohlale ubeka impendulo! Lungisa i-zucchini ngesi-Korean ilula, ngakho-ke uma usetshenziselwa ukuzithenga esitolo, sikunikeza ithuba lokulondoloza imali eningi futhi uthole inzuzo ebalulekile.

I-zucchini esheshayo ngesi-Korean

I-zucchini iresiphi yaseKorea kufanele ibe se-arsenal yowesifazane ngamunye wendlu, futhi le recipe izokwenzela abantu abathandayo ababukhali. Le isaladi iphelele kunoma yikuphi isidlo futhi ingakwazi ukuncintisana nanoma yisiphi isidlo esithengiwe!

Izithako ezidingekayo:

• zucchini - 3 kg
• izaqathe - 500 g
• i-garlic - amakhanda amathathu
• anyanisi - 500 g
• I-pepper yaseBulgaria sweet - ama-6 ama-pcs
• imifino
• Amafutha ommbila (ubhekilanga) - 1 ingilazi
• usawoti - 2 tbsp. l.
• ushukela - 200 g
• iviniga kafulawa 9% - 200 g
• spice "izaqathe ngesiKorea" - iphakethe elilodwa

Indlela yokulungiselela:

1. Grate isanqante bese grate it yaseKorea ukuze izaqathe zide futhi bushelelezi.
2. I-Squash ne grate grate nge-grater efanayo.
3. Faka ikhasi le-pepper eliqoshiwe bese uqomisa u-anyanisi ngamanqamu amancane, ahlangene.

4. I-garlic grate nge-grater emihle noma ugobe nge-blender.
5. Hlanganisa zonke izithako, engeza amafutha, engeza uviniga, izinongo, uhlanganise kahle (mhlawumbe ngezandla) bese ufaka endaweni ebandayo amahora 3-4. uthathe imifino
6. Spread zucchini ngesiKorea ngezimbiza ezimile ezihlanzekile, ikhava futhi inzalo.

7. Gcwalisa amabhange, uphenduke, ugcizelele ngengubo efudumele yamahora angu-24.

Amabhange abilayo nge-zucchini eKorea ebusika kufanele abe ngamazinga angu-20 ngamalitha angu-0.5. Uma ivolumu yamathini inkulu, ama-250 amagremu angeza amaminithi angu-5 emanzini abilayo.

Ama-courgettes ase-Marinated ngesi-Korean

Lena iresiphi ekhethekile ye-zucchini eqoshiwe eKorea, ehlanjululwa hhayi ngosizo lweviniga etafuleni elimazayo esiswini, kodwa ngenhlanganisela yemifino ibhotela kanye nejusi. Ngakho-ke, i-appetizer enjalo iyoba usizo kakhulu futhi ihlolwe ngamavithamini kunanoma yikuphi ukudla okuthengiwe, "kubhujiswe" ngokudliwa kwangaphambili.

Izithako ezidingekayo:

• zucchini - 1,5 kg
• izaqathe - izingcezu ezimbili
• anyanisi - ama-2 ama-pcs.
• amafutha yemifino - 150 ml
• I-pepper yesiBulgaria - i-1 pc
• i-apula uviniga - 1 tbsp. l.
• usawoti
• i-garlic - ama-2 tincetu
• soy sauce - 1 tbsp. l.

Indlela yokulungiselela:

1. Hlunga yonke imifino ephuma ebaleni, ususe imbewu enkulu kusuka ku-zucchini, uma ikhona, futhi usike u-pulp ngezinhlamvu ezincane.

2. Thela izingcezu epanini, uthele amanzi bese ulethe ngamathumba.
3. Phonsa i-zucchini ku-colander ukwenza ingilazi yonke amanzi.
4. Sika u-anyanisi ube yingxenye encane emasongweni, bese usika izaqathe nesanqante ngesiKorea.
5. Sishisa amafutha epanini lokuthosiza futhi kancane kancane gazinga i-anyanisi ne-izaqathe.

6. Hlanganisa i-pepper yaseBulgaria ibe yizicucu ezincane bese ufaka imifino egosiwe.
7. Isizini imifino enegalikhi, usawoti, pepper, uviniga kanye ne-soy sauce, hlanganisa kahle bese ushiya ngaphansi kwesiqubuthu imizuzu embalwa.

8. Zucchini esitsheni esijulile futhi uthele ingxube yemifino ethosiwe nezinongo, ugubungele.
9. Ukumboza isitsha nge-lid noma ifilimu yokudla bese ushiya ekamelweni lokushisa kuze kube sekugcineni.
10. Beka ama-courgettes eKorea efrijini ebusuku, futhi epakheni ekuseni ngamathini futhi uvale izikhumba.