Amavithamini etafuleni! Uke waphawula ukuthi osondelene nokushisa kwentwasahlobo, okunye kudonsa okuluhlaza okwesibhakabhaka nokusha? Ngeshwa, imifino eminingi igcinwe kuze kube sekupheleni kwentwasahlobo ilahlekelwa yi-vitamin yayo, kepha lokhu akusebenzi ku-dyke, itondoloza izindawo zayo eziwusizo kahle. Ngenxa yokunambitheka okuncane ngokubukhali okungaqondakali kahle, i-daikon ihambisana kahle nemikhiqizo ehlukahlukene, kodwa sikhuluma ngesaladi esiphuthumayo, ngakho-ke sizoyithatha ikhukhamba. Ushizi kithi kule saladi, futhi, akulimazi, futhi kube nomphumela wokuzijabulisa oqabulayo nokuthakazelisayo, ngize ngekhanda elimnandi lokugqoka nge-mint ne-horseradish.
Izithako:- I-Daikon 1 pc.
- Ikhukhamba 1 pc.
- I-cheese kanzima 100 g
- I-anyanisi eluhlaza 10 g
- Ukhilimu omuncu 3 tbsp. l.
- I-Mint fresh 1 g
- I-Sugar 1 g
- Usawoti 1 g
- I-pepper emnyama i-1 g
- I-Sauce i-horseradish 0.5 tsp.
- Isinyathelo 1 Ake silungiselele i-daikon, ikhukhamba, ushizi, u-anyanisi aluhlaza, ukhilimu omuncu, i-sprig yamanzi asasa, nosawoti, pepper, ushukela - i-pinch encane kanye ne-0.5 isipuni se-table esiphuthumayo ye-salad.
- Isinyathelo sesi-2 Sika ingxenye ye-daikon edingekayo isaladi, yifake futhi usebenzisa i-peeler yemifino, uhlele isitshalo sezimpande ngamacwecwe amancane.
- Isinyathelo 3 Geza ikhukhamba ibe yi-ribboni kuyo yonke ubude bekhukhamba, noma usike ngesigamu.
- Isinyathelo 4 Kukhethwa futhi ukusika ushizi ngamacwecwe amancane nemifino efana nemifino noma ushizi.
- Isinyathelo 5 Phula izithako eziqoshiwe nge anyanisi aluhlaza.
- Isinyathelo 6 Sigubha amaqabunga e-peppermint (2-3 ngokwanele) ngezinhlamvu zikashukela, usawoti kanye nopelepele.
- Isinyathelo 7 Yengeza ukhilimu omuncu ku-mint kanye ne-horseradish eyenziwe ngomumo, uhlanganise naye nge-blender kuze kube yinto efana neyomfutho.
- Isinyathelo 8 Khonza isaladi ehlukanisiwe, ukuchelela ukhilimu omuncu omuncu. Le isaladi akumele imiswe okwesikhashana, ujabulele ukunambitheka kwesaladi ngemva kokupheka.