Isihlobo sikaZawnie se-courgette ye-zucchini siyicatshangwa kahle njengenkosi yehlobo. Lesi sivakashi sifikile ezweni lethu livela kude eMexico futhi saziwa kakhulu kanye ne-zucchini. I-Zucchini ekuphekeni iyasetshenziswa kabanzi. Le mifino ihlanganiswe kahle neminye imifino, inyama, inikwe ifomu elwandle, kokubili okubandayo nokushisa okushisayo. Futhi, noma kunjalo, sizopheka isobho segallic cream, ngenkampani yegalikhi, sakhetha i-zucchini. Ukupheka okusheshayo kakhulu kanye nokunambitheka okubucayi kweziphuzi ze-ukhilimu, akushiyi noma ubani ongenandaba. Namhlanje kungumsoco we-garlic ukhilimu nge-zucchini! Siza wena!
Izithako:- I-Zucchini i-1 pc.
- Inhloko ye-Garlic 1
- I-anyanisi emhlophe 1 pc.
- Amafutha omnqumo 20 ml
- Usawoti 2 g
- I-pepper emnyama i-2 g
- Nutmeg 2 gr
- Amanzi angu 400 ml
- Isinyathelo 1 Ukwenza isobho se-ayisikhilimu, thatha i-zucchini, ikhanda elincane likagalikhi, u-anyanisi, amanzi noma imifino yemifino, amafutha omnqumo, usawoti, umsila omnyama, umhlabathi womhlabathi.
- Isinyathelo 2 Hamba uqede ugarlic, u-anyanisi.
- Isinyathelo 3 Epanini elingaphansi, ukushisa ngamafutha omnqumo, engeza ugarliki, udlule imizuzu emihlanu. Bese wengeza u-anyanisi futhi ubambe emlilweni ngomunye imizuzu emihlanu.
- Isinyathelo 4 Sika i-zucchini ibe yi-cubes.
- Isinyathelo 5 Yengeza i-zucchini ku-garlic no-anyanisi bese ubhala imizuzu emihlanu.
- Isinyathelo 6 Thela imifino ngamanzi abilisiwe. Pheka uze ulungele imizuzu engu-15.
- Isinyathelo 7 imizuzu engama-5 ngaphambi kokuphela kokupheka, engeza usawoti, i-pepper ne-ground nutmeg.
- Isinyathelo 8 Susa ekushiseni. Nciphisa imifino. Lungisa imifino ene-blender.
- Isinyathelo 9 Thela amazambane ahuquziwe ngemifino enomhluzi. Beka umlilo. Yilise. Isobho selulungele. Khonza nge-croutons.