I-pepper yokuvuna ebusika

Esikhunjini esikhulu uthele amafutha, faka u-tomato unamathisele emafutheni ashisayo bese upheka 5 Izithako: Imiyalo

Faka epanini elikhulu uthele amafutha, ufake i-tomato unamathisele emafutheni ashisayo bese upheka imizuzu emihlanu phezu komlilo ophakathi, uvuselela njalo. I-pepper enamathele i-grinder yenyama, i-chili ne-garlic yanyuka ngokwehlukana. Beka pepper enhle epanini bese uthela ama-7-10 amaminithi bese ufaka i-pepper enomuncu ngegaliki bese upheka elinye imizuzu engu-3-5, bese uviniga uphinde uyisuse ngokushesha. Nweba ngamathini. BREAKADOWN!

Izinkonzo: 10-13