- Pepper elibomvu elimnandi - 5 kilogram
- I-pepper ebomvu ebabayo-ephuziwe - ama-Gramu angu-100 (ungafaka okuningi, othanda ukugubha!)
- Utamatisi unamathela - ama-Gramu angu-500
- Amafutha omifino - ama-Gramu angu-500
- I-garlic - ama-300 amagremu
- Iviniga - ama-milliliters angu-50
- Usawoti - ithisipuni 1
Faka epanini elikhulu uthele amafutha, ufake i-tomato unamathisele emafutheni ashisayo bese upheka imizuzu emihlanu phezu komlilo ophakathi, uvuselela njalo. I-pepper enamathele i-grinder yenyama, i-chili ne-garlic yanyuka ngokwehlukana. Beka pepper enhle epanini bese uthela ama-7-10 amaminithi bese ufaka i-pepper enomuncu ngegaliki bese upheka elinye imizuzu engu-3-5, bese uviniga uphinde uyisuse ngokushesha. Nweba ngamathini. BREAKADOWN!
Izinkonzo: 10-13