- Chocolate - ama-Gramu angu-200
- I-Sugar - 2 Ubuciko. izinkezo
- I-Butter - 1 I-Art. i-spoonful
- I-egg - izingcezu ezine
- I-Orange ikhasi - 1/2 isipuni
- Ijusi le-Orange - 1 st. i-spoonful
Izikhupha ezihlukene ezivela kuma-protein. Beka ushokoledi, ibhotela kanye noshukela ugaqhekeke epanini. Okuqukethwe epanini nge-chocolate kuncibilika phezu kokushisa okuphansi. Hamba ukushaya ngesikhumba esiqinile. I-Yolks ixubene ne-orange scel, i-orange juice, futhi igxiliswe. Okokuqala hlanganisa izikhupha kanye noshokoledi ocibilikile, bese ufaka ingxube eholela kuma-protein futhi uphinde uhlanganise ngokucophelela. Ingxube elandelwayo ithululelwa ezigayeni noma isikhunta futhi ifakwe esiqandisini kuze kuqinisekiswe - cishe ihora elilodwa. Okuhle kakhulu le mousse ye-chocolate ifika ne-vanilla ice cream ibhola.
Izinkonzo: 6-7