- I-birch juice - ama-milliliters angu-300
- Ikhukhamba - ucezu olulodwa
- Amazambane - izingcezu ezimbili
- Umswakama obilisiwe - 150 Grams
- Amaqanda inkukhu - izingcezu ezimbili
- Ama-anyanisi aluhlaza (isivuno) - 1 Piece
- I-Dill (isivuno) - I-1 Piece
- Isinaphi - ithisipuni 1
- Usawoti - I-1-2 Pinch
- Imayonnaise - 1 I-Art. i-spoonful
- I-Lemon - isiqeshana esingu-1 (Khipha ijusi kuso.)
- Utamatisi - ucezu 1 (Sisebenzisa umhlobiso.)
Indlela ukupheka okroshka on birch sap? Ngipende ngokuningiliziwe. Ukulungiselela kwangaphambi kokuqala ukuthi udinga ukubilisa amazambane ngendlela efanelana namaqanda (okunzima-abilisiwe). Bese wenza okulandelayo: 1. Hlanza uphinde uthinte i-dill no-anyanisi. Engeza usawoti, kufanele uphelele amakhambi aluhlaza ukuze ujusi. Ngincoma ukusebenzisa ulwandle usawoti. 2. Hlanza ikhukhamba, uthathe ama-cubes amancane uphinde uthumele imifino. Bilisa amazambane ahlile bese uwafake ngamabhubhu. 4. Ubisi lwesobho buphinde buqoshwe ngamabhubhu. 5. Amaqanda ahlanzekile, ahlukanise amaprotheni avela ezikhumpheni. Gwema amaprotheni. 6. Sizokunakekela ukulungiswa kokugcwaliswa. Pheka izikhumba eziphekiwe ngefoloko, engeza lwesinaphi, faka ijusi lemon (hlela ubuhlungu kumnandi wakho!). Engeza i-spoonful of imayonnaise. Ukufudumala kungahlanjululwa ngesamba esincane se-birch sap. Hlanganisa konke bese uyithumela kwimifino, imifino kanye nesoseji. 7. Faka ijusi le-birch izithako, hlanganisa konke. 8. Sihlobisa isobho sethu ngamathelisi we-tomato nedill. I-Okroshka nge-birch sap isilungile! Ngicela itafula nesifiso esimnandi!
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