I-pea ebomvu flan

Phonsa ama-peas aluhlaza kanye namaqabunga ama-mint emanzini abilayo, upheke ngomzuzu owodwa-ke bese u- Izithako: Imiyalo

Phonsa ama-peas aluhlaza kanye namaqabunga ama-mint emanzini abilayo, upheke ngomzuzu owodwa, uphinde uphathe emanzini uphinde uwubeke epanini ngamanzi e-ice. Uma ubambezela, i-peas kanye ne-mint kuyolahlekelwa umbala wabo, futhi isidlo ngeke siphume kakhulu. Uma i-peas kanye ne-mint eluhlaza ihamba ngamaminithi ambalwa elala ngamanzi e-ice, uwafake esitsheni se-blender bese uwagcoba ukuba uhlolisane. Uma ungenayo i-blender enamandla kakhulu futhi amazambane ahlambulukile angeke ashaye kahle, engeza isigamu seglasi lamanzi abandayo. Dlulisa umthamo oluhlaza obumnyama obomvu kwelinye isitsha, engeza amaqanda kanye nosawoti bese uxube kakhulu. Ukunambitha usawoti bese wengeza ijusi lehafu lemon. Sithatha izinkuni ezimbalwa zokubhaka, kancane kancane sizigcoba ngebhotela. Sibeka ingxube yethu ibe isikhunta. Bese ubeka isikhunta kwisitsha esikhulu sokubhaka noma ibhayi yokupheka lapho amanzi athululelwa khona. Izinga lamanzi kufanele lifinyelele phakathi kwezibunji. Gcoba konke nge-foil bese ufaka kuhhavini elushisayo ngaphambi kwama-degree angu-160. Sibhaka imizuzu engu-30. Sithatha i-flan kuhhavini, yivumele ipholile kancane bese uyibeka esiqandisini ngehora nengxenye. Khonza umkhuhlane.

Izinkonzo: 3-4