- Ubhontshisi omhlophe - ama-Gramu angu-200
- peas - 200 amagremu
- anyanisi fresh - izingcezu 4
- utamatisi - izingcezu ezimbili
- ubhontshisi obuluhlaza - 200 amagremu
- Zucchini - 2 izingcezu
- isanqante - izingcezu ezimbili
- i-turnip - izingcezu ezimbili
- Amazambane - 2 izingcezu
- I-asparagus eluhlaza - ama-Gramu angu-200
- amafutha omnqumo - 6 izinto. izinkezo
- amanzi - 2 amalitha
- ama-cubes of umhluzi wenkukhu - izingcezu ezimbili
- usawoti, pepper - - ukunambitha
Ngosuku olulandelayo, ubhontshisi obomhlophe babuthwa ebusuku. Hlanganisa i-peas. Sika utamatisi nama-anyanisi ahlanzekile. Sika ubhontshisi obuluhlaza ube yizicucu. I-squash, izaqathe, i-turnips namazambane uthathe izingcezu ezincane. Sika i-asparagusi bese upheka kancane emanzini anosawoti. Bilisa ubhontshisi omhlophe emanzini anosawoti, kepha akubilisi. Hlanganisa. Hlanganisa amafutha omnqumo epanini elikhulu, engeza anyanisi, usawoti, pepper, gazinga ngomzuzu. Engeza izitifiketi, izaqathe namazambane. Hlanganisa kahle. Engeza i-zucchini, ubhontshisi, ubhontshisi obuluhlaza kanye ne-asparagus. Gcoba kahle futhi gazinga imizuzu engu-5, ugqugquzela ngezikhathi ezithile. Lokhu kulungiswa kokuqala kwemifino emafutheni kubalulekile ekunikezeni iphunga le-minestrone. Engeza 2 amalitha amanzi kanye nezinkukhu zezinkukhu. Letha emathumba, bese unciphisa ukushisa bese ushiya ukupheka kuze kube yilapho yonke imifino ilungiselelwe kahle. Bese wengeza utamatisi bese ushiya ukupheka enye imizuzu engu-10. Khonza ushisayo.
Izinkonzo: 6