- Penne unamathela - ama-Gramu ayi-450 (Isisindo somkhiqizo omile sibonisiwe)
- Amabele enkukhu - amagremu angama-450 (Ngaphandle kwesikhumba namathambo, uthathe ama-cubes)
- Iklabishi - ama-Gramu angu-600 (ikhanda elincane likhishwe futhi kunzima ukususa.)
- Utamatisi - ucezu olu-1 (Okukhulu okuvuthiwe namanzi, uthathe ama-cubes)
- U-anyanisi obomvu - ucezu olu-1 (Okukhulu, okuqoshiwe)
- Isilimo esidliwayo esinamagatsha anamanzi - ucezu olu-1 (1 iphiko eliqoshiwe)
- I-garlic - Amazinyo amathathu (Gwema ngomese noma igalikhi)
- I-parsley entsha - 3 st. izinkezo (oqoshiwe)
- Amafutha omnqumo - izinto ezingu-3. izinkezo (Extra virgin, kungenzeka ukukhetha isiGreki)
- I-Feta ushizi - 1/2 indebe (Hlanza ngamanzi abandayo kakhulu ukuze unzima, bese ugoqa ngemfoloko)
- Ijusi le-lemon - izinto ezingu-2. izinkezo
- Oregano eyomile - amathisipuni amabili
- Pepper - 1 Ukunambitha (Umhlabathi omusha)
- Ulwandle lwesasawoti - 1 Ukunambitha
- Umhluzi wemifino - indebe ye-1/2 (ingenziwa esikhundleni se-olive brine)
1. Yisa ipani lokuthosa bese ufaka iklabishi, utamatisi kanye ne-parsley. Gcwalisa umhluzi wemifino (noma i-olive brine). Bamba ngokushisa okuphansi. 2. Epanini elikhulu, lungiselela ipeneni unamathisele cishe al-dente. (Qaphela: Amanzi okusawoti epanini avaliwe azobilisa ngokushesha) 3. Engeza 2 tbsp ku-stewpan. Spoon amafutha omnqumo bese udlulisa anyanisi nesilimo esidliwayo esinamagatsha anamanzi. Ngemuva kwemizuzu engu-2 kuya kwemi-3, engeza ugarliki. Ngemuva kwemizuzu embalwa, engeza inkukhu. 4. Pheka inkukhu ekushiseni okuphakathi, ugqugquzele, kuze kuqale ukugqothula. 5. Ngalesi sikhathi unamathisela kufanele usuvele uvele. Gcoba amanzi epanini nge-paste, ukuze ngezansi kune-1/2 indebe yamanzi, lapho i-pasta yayilungisiwe khona. 6. Sifaka engxenyeni yemifino yokunamathisela kanye nenkukhu ethosiwe. Engeza i-feta cheese ne-oregano. Faka, gqoka kancane kancane. 7. Nikeza iphunga ukuxhuma imizuzu emi-3 kuya kwemihlanu. Zama, engeza usawoti kanye nopelepele ukunambitha. Isitsha silungile, isifiso esihle!
Izinkonzo: 5-7