I-pine nut: izakhiwo zokwelapha

Yebo, ngubani phakathi kwethu ongathandi amantongomane ngenxa yokunambitheka kwawo okuhle futhi azuze? Futhi uyazi ukuthi yini eyaziwa nge-pine nut, izakhiwo zokwelapha ezibaluleke kakhulu?

Amantongomane empeyini yizithelo zomsedari waseSiberia - umuthi ovela kuhlobo lwe "pine". Ukuphila isikhathi eside komuthi, ubude bomuthi buyiminyaka engama-800, ukuphakama umuthi ufinyelela kumamitha angu-40, kanti ububanzi be-trunk ngu-1.5 wamamitha. Kusukela ezikhathini zasendulo imisedari ibilokhu ihlotshaniswa namandla namandla, kanti izintambo zikaphayini zikholelwa ukuthi ziyakwazi ukudlulisela amandla emisedari kubantu.

Izakhiwo eziwusizo zama-pine nuts zisetshenziselwa ukwelashwa kanye ne-cosmetology. Amantongomane e-Pine anamavithamini amaningi, ama-microelements adingekayo ekuphileni komuntu. Ku-100 g we-pine nuts iqukethe umthamo wansuku zonke for izakhi omdala trace izakhi ezifana manganese, zinc, ithusi. Emantongeni kaphayini kukhona inani elikhulu le-iodine, futhi okuqukethwe kwamantongomane e-phosphorus kunomqondo ophakeme kunabo bonke izinhlobo zamantongomane. Njengoba i-cedar nut iqukethe i-vitamin E eningi, ephula amafutha, ukusetshenziswa kwayo kuyisimo esihle sokuvimbela ukuqina kwesifo somzimba. Futhi ngenxa yokutholakala kwevithamini E, amantongomane angamapayipi atuswa ukuba asetshenziswe ngabesifazane abahlengikazi abanomsoco okwanele wokukhiqiza ubisi ezinkingeni ze-mammary. Ukuba khona kwamavithamini B, umphumela omuhle ohlelweni lwezinzwa, futhi futhi kunomthelela ekuthuthukiseni nasekukhuleni komzimba. Phakathi kwama-carbohydrate emantongeni omsedari aqukethe isitashi, i-glucose, i-fibre, inani elincane le-fructose ne-sucrose.

Kusukela kumantongomane we-pine ukhiphe amafutha, anesicelo esikhulu emithi yomuthi. Ngezilonda zesisu, ithisipuni eyodwa yamafutha omsedari isetshenziswe kathathu ngosuku. Futhi, amafutha omsedari anconywa ukuthi asetshenziswe ezifweni ezibangelwa yi-hypertensive, neuroses, izifo zesikhumba nezinye izifo eziningi. Amafutha omsedari angadliwa yiwo wonke umuntu, kungakhathaliseki ubudala. I-infusions ewusizo kakhulu yamantongomane ephayini. Ukwenza ukumnika okunjalo, udinga ukuthatha isipuni esisodwa sama-pine aqoshiwe ukuze uthele ama-300 ml wamanzi abilayo, ukuphoqa ihora elilodwa. Thatha ama-50 ml kasikhombisa ngosuku. Ukwehlisa okunjalo kwamantongomane omsedari kusiza ngesifo sofuba se-pulmonary, ngezinso zezinso nezesibindi, kanye nezifo zesimiso sezinzwa.

Uma i-arthritis, i-gout, i-rheumatism iphakamisa i-cedar tincture elandelayo - iphula amagremu angu-100 we-nati kanye negobolondo, ugcwalise amantongomane ngetitha le-vodka. Shiya endaweni emnyama, epholile amasonto amabili. Thatha amaconsi angu-20 kathathu ngosuku. Futhi, nge-arthritis, i-gout, i-osteochondrosis, okugeza kuyanconywa nge-decoction yegobolondo lomsedari. I-tincture yegobolondo lomsedari ijwayelekile ukusebenza kwezingxenye zomuthi wamathumbu. Igobolondo lezinhlayiya zikaphayinine linemithi ye-tannic, ngakho-ke ukunciphisa kuyo kuyanconywa ukuba baphuze ngokuvuvukala kwamagundane omlomo omlomo. Njengoba izifo zesimiso senhliziyo, ukunciphisa umzimba, kuyasiza ukuthatha i-tincture emthonjeni womsedari ngesifo se-iso. Ukuze ukwenze, udinga izibuko ezingu-1.5 zegobolondo elisha ne-litre engama-vodka. Thela igobolondo nge-vodka bese ushiya ukunika amasonto amabili endaweni enomnyama nefudumele, ungasondeza ibhethri. Thatha isipuni esisodwa kathathu nsuku zonke ngaphambi kokudla. Ubude besikhathi sokuthatha i-tincture livela ezinsukwini ezingu-30 kuya kwezingu-60, bese kuphele inyanga. Unyaka ungenziwa izifundo ezimbili kuya kwezihlanu.

Njengoba kunezifo ezithathelwanayo, izidakamizwa zisetshenziselwa igobolondo lezinhlanzi zikaphayini. Ngaphandle kwegobolondo, amantongomane ayasiza futhi ikhekhe lomsedari. Zonke amaminerali namavithamini asezinhlakeni zomsedari zihlala ekhekhe lomsedari. Ipellet ithuthukisa umzimba, isusa ubuthi emzimbeni. Ukusetshenziswa kwansuku zonke kwekhasi elilodwa lekhekhe ngosuku luholela ekugcungeni komzimba nazo zonke izingxenye zokudla okunomsoco. Ikhekhe le-cedar liyanconywa ukuba lengeze ekudleni kwakho kwabesifazane abakhulelwe nabancenga, abantwana, njengoba kunomthelela omuhle ekuthuthukiseni kwengqondo nengokwenyama yezingane. I-nut ka-pine esetshenziswa kabanzi, i-cedar oil negobolondo ku-cosmetology. I-Cedar shell isetshenziselwa ukusikeka ubuso. Ukuze ulungise ukuhlunga udinga ukugawula igobolondo kusuka kumantongomane bese uwuthululela ngamanzi abilayo, engeza isipuni se-oatmeal echotshoziwe. Kumele kube ingxube yokuvumelana okufana nekhilimu omuncu. Faka isicelo sokuhlunga ebusweni, shiya imizuzu engu-10-15, bese usula ngamanzi afudumele. Le nqubo kufanele yenziwe kanye ngesonto. Amafutha omsedari yikhambi elihle kakhulu lokunakekela isikhumba ebusweni nomzimba. Kungabekwa isipuni esisodwa kumaski okwenziwa ekhaya.

Umthelela omuhle ebusweni nasentanyeni yesikhumba samafutha omsedari ngesimo sokucindezela. Kudingekile ukugcoba indwangu yesirayi emafutheni afudumele kancane, cindezela kancane bese ugqoka ubuso nentamo, shiya imizuzu engu-15. Kuyinto efiselekayo ukuba ube nesimo sikhululekile. Futhi, ukuze uthuthukise isikhumba futhi ulungiselele zonke izitho zangaphakathi, zincoma kabili ngosuku, isigamu sehora ngaphambi kokudla, uphuze isipuni esisodwa se-cedar oil. Manje uyazi ukuthi yini ebaluleke kakhulu umuthi wephayini, okwakungasisiza ngamunye wethu.