I-salads enhle kunazo zonke zonyaka omusha we-2016, zokupheka nezithombe

Ama-saladi eholidini omnyaka omusha we-2016 anconywa ukuthi ayenze nge eziningi ze-len kanye nemifino emisha. Phakathi kokupheka, ukhetho olukhethekile kufanele lunikezwe izitsha nezithako ezizobukeka ngokucacile etafuleni elihle.

Ama-saladi amasha ngo-2016 - ngezinkukhu, iminqumo nemifino

Izithako ezidingekayo:

• inyama yenkukhu - 300 g
• Isiqu sesilimo esidliwayo esinamagatsha anamanzi - ama-2 ama-pcs
• ikhasi elibomvu elibomvu - ama-pc 0,5
• Izihlahla zomnqumo - ama-6 ama-pcs
• anyanisi obomvu - ama-0.5 ama-pcs
• i-apple - ama-0.5 ama-pcs
• I-lettuce ye-Iceberg - 80 g
• imayonnaise - 5 tbsp. l.
• ijusi lemon - 2 tsp.
• uju - 1 tsp.
• usawoti, pepper - ukunambitha

Indlela yokulungiselela

1. Hlanza inkukhu kahle, uthathe izingcezu ezinkulu bese ubilisa emanzini anosawoti.
2. Hlanza iziqu zesilimo esidliwayo esidliwayo esinamagatsha anamanzi emanzini abandayo bese uwasika zibe tincetu ezincane.
3. Hlunga ikhasi elibomvu ngamabhubhu amancane.
4. Sika imifino eluhlaza zibe izingcezu eziningana.
5. Geza i-apple ebomvu, susa phakathi futhi ukhabe kahle.
6. Faka ikhasi anyanisi obomvu bese uyinquma.
7. Geza amaqabunga e-lettuce bese uthatha izingcezu ezincane.
8. Hlanganisa zonke izithako esitsheni esikhulu.
9. Esigubheni esincane, hlanganisa imayonnaise, ijusi elimnandi elifakwe ilamula elimnandi, uju nezinongo. Zama ukulondoloza ukulinganisela phakathi kokunambitheka okumuncu nokumnandi, usawoti kanye nepepper engeza ngokuqonda kwakho. Esikhundleni soju, ungasebenzisa i-sweet jam kusuka emajikijolo.
10. Engeza u-sauce esaladini bese uhlangana kahle. Uma kunesidingo, godu, shayela.

Qinisekisa ukubheka izithombe zeladidi zoNyaka Omusha ukuze uzicabange kangcono ukuthi lezi zidaka zibukeka kanjani futhi zimibalabala.

Ukupheka nge-saladi yoNyaka Omusha - ngamabhontshisi kanye nesikhisi sembuzi

Ukukhetha ama-saladi amasha oNyaka Omusha Wembuzi, unake kakhulu isaladi lesikhumba sembuzi, ubhontshisi obuluhlaza kanye nembewu yamapomegranate.

Izithako ezidingekayo:

• i-peas eluhlaza - 100 g
• izinhlamvu zezinyosi eziluhlaza okwedlulele - 150 g
• isithombo - 200 g
• imbewu yamapomegranati - 100 g
• ishizi lezimbuzi - 300 g
• i-mint - 3 tbsp. l.
• i-parsley - 3 tbsp. l.
• lwesinaphi - 2 tbsp. l.
• Iviniga yaseBalsamic - 3 tbsp. l.
• ushukela oluyimpuphu - 2 tbsp. l.
• amafutha omnqumo - 6 tbsp. l.
• usawoti - ukunambitha

Indlela yokulungiselela:

1. I-Radish ugeze, ikhasi bese uthatha imibuthano emincane.
2. Hlanza uphinde usike i-mint nge-parsley.
3. Ubilise amanzi, uthele ubhontshisi lapho, upheke cishe amaminithi amathathu bese ufaka ama-peas aluhlaza. Pheka eminye imizuzu emibili bese upholile ngaphansi kwamanzi abandayo. Yoma.
4. Hlanganisa ama-peas, ubhontshisi, isithombo esisikiwe, imbewu yamapomegranate, izinkinosi ushizi nemifino.
5. Esigodini esincane, indawo yesinaphi, uviniga wase-balsamic, hlanganisa kahle. Futhi faka ushukela powder, amafutha omnqumo, usawoti. Faka kuze kube bushelelezi.
6. Isaladi yokugqoka kumele yenzeke ngaphambi kokuyikhonza etafuleni.

Indlela yokuhlobisa isaladi "Unyaka Omusha Ojabulisayo"

Ekugubheni iNew 2016 kuyakusiza ukukhonza ama-saladi ahlotshiswe ngezolimo eziningi. Ungafaka ucezu lwe-parsley fresh spruce twig noma umuthi wonke.

Zama futhi ukudala amawundlu amancane anamaphiko ekholifulawa kanye neminqumo ukuze ugcobe izitsha zokugcoba.