- Amajikijolo - amagremu angu-400
- Ufulawa wokugcina amanzi - 150 Grams
- ushukela - ama-Gramu angu-75
- uju - 2 Art. izinkezo
Faka amajikijolo ebhodini lobumba, bese uthela amanzi ngesilinganiso esingu-1n kuya ku-1m. Pheka phezu kweplate, noma kuhhavini kuze kufike amajikijolo abilisiwe. Uma lokhu kwenzeka, faka ufulawa we-buckwheat engxenyeni uphinde upheke zonke izithako kuze kube yilapho uphahla, uvuselele njalo. Gcwalisa konke uju noshukela, bese uthumela enye imizuzu engu-15-20 ukupheka. kufanele athole isisindo, esivumelana naso sifana kakhulu ne-porridge entsha. Ngokushesha nje lapho ilagi liba lipholile, lidlulisele ezitsha ezincane, lipholile futhi lihlobise amajikijolo ukuze unambitha.
Izinkonzo: 4