Imfihlo yonke imane nje iyiphunga lezinaliti, eligcwele zonke izingxenyana zendlu yethu. I-spruce inikeza ama-phytoncides anezindawo zokulwa namagciwane, okwenza umoya ungene endlini enempilo, i-ozonizing it, ebaluleke kakhulu edolobheni lanamuhla. Kodwa akusikho konke, eqinisweni, ekupheleni konyaka omusha, umhlangi wangempela wehlathi uhlala endlini yethu! Izakhiwo eziwusizo ze-spruce zifunde esihlokweni esihlokweni esithi "Ukusebenzisa i-spruce, izindawo zokuphulukisa."
AmaRoma weholidi
Ngaphezu kwalokho, banesakhiwo esithile esiyigugu - ukugcwalisa indlu yakho ngezindleko ze-oksijeni ezithintekayo, okuzobe zakha endaweni ehamba phambili nokukhathazeka, ngakho-ke i-microclimate ekwelapha. Phela, emakamelweni ngokuntuleka kwe-ions enjalo, abantu bavame ukuzizwa bengenangqondo futhi becindezelekile, behlushwa ikhanda. Ukwengeza, i-ion ezimbi zithatha imisebe emakhaya, njengama-televisions nama-computer. Izimfanelo ezifanayo zikhona, namafutha abalulekile e-spruce, angawajabulela unyaka wonke. I-Aromatherapy enamafutha ase-spruce iqeda ukuqhuma emgodini wokuphefumula okuphezulu, i-bronchitis engapheli, isiza ngomkhuhlane, isusa ukuvuvukala kwesisu nesiguli, ikhuphukela ekukhuseleni, iyisithiyo sokuvimbela ukushisa. Okuthandwa yiwo wonke ama-coniferous aroma, ngenxa yamakhemikhali e-ethereal, ane-bactericidal kanye nomphumela wokuvimbela unqulo wesi arab. Bazohlanza izindlu ezincane ezincane ezingenabuhlungu kakhulu kunokuba kukhanya kwe-ultraviolet ku-irradiator yezokwelapha ze-quartz. Kuthiwa ukuthi ukukhishwa okunamandla kwephayinsi kuyasiza kubantu abanesifo senhliziyo, banomphumela omubi kwi-bacillus ye-tubercle. Izakhiwo ze-phytoncidal ze-conifers ziye zaziwa isikhathi eside, ngakho-ke kufanelekile ukuba nabameli abakhulu bezinhlobo ze-coniferous njenge-cryptomery, umjunipha, i-pine endlini. Amafutha abalulekile e-spruce asetshenziselwa isilinganiso esilandelayo: i-aromatourist - ama-3-7 amaconsi, ama-aroma-medallion - amaconsi angu-1-2, amabhati - Amaconsi ama-4-7, i-aroma massage - ama-3-6 amaconsi angu-15 amagremu amafutha okuthutha, ukuphuza okushisayo - amaconsi angu-2-3, ukucebisa ama-creams, amathoni, ama-shampoos, ama-rinses, ama-gels eshahleni - amaconsi angu-4-6 nge-15 g base.
Kusukela ekugcineni kuya ezimpandeni
Lena yindlela ephumelelayo yokubuyisela izivikelo zomzimba ngemva kokugula okuqinile nokude, kanye nokuthuthukisa imisebenzi yokuzivikela yesikhumba, ukuqeda ukuhlukumeza kwamapustular, ukuvimbela ukulahleka kwezinwele nokufakela ama-dandruff. Eminyakeni yamuva, izihlahla ezifakwe emasimini ezithandwayo zithandwa kakhulu. Kuzama kakhulu ukuthenga isihlahla sikaKhisimusi futhi siyisebenzise unyaka nonyaka. Kodwa ukukhetha umuthi onjalo kufanele kube ngokucophelela, kungenjalo isici sonyaka omusha ongasenza singamangala ngokungajabulisi. Emisebenzini yezokwelapha, zonke izingxenye ze-spruce zisetshenziswa. Izinaliti, amagatsha, ama-cones, amagxolo, izinso, amafutha abalulekile avela ezinaleni, u-resin, i-turpentine, i-rosin-konke lokhu kusiza umuntu ukuba abuyisele futhi aphile impilo. Uyomangala, kepha i-spruce amagxolo iyadla futhi iwusizo, ikakhulukazi ebusika - kuphela ama-25-30 g kuphela okwanele ukwakha imfuneko yansuku zonke yezinto eziphilayo ku-Vitamin C. Futhi amafutha adumile okuthiwa i-spruce asiza ukuhlanza umzimba we-toxin, asize ngezifo zendlela yokuphefumula, i-bronchitis I-cystitis. Futhi uzovuma, ukuzwa okunjalo kulokho etafuleni lokugubha. Ngakho-ke, zama ukuphatha ukhetho lukaNyaka Omusha ngokungathí sina, uthenge isihlahla, esinezo zonke izitifiketi zokuphepha, futhi kungcono ukuthenga ubuhle obudala behlathi.
Izinaliti namahlumela amancane ase-spruce asetshenziselwa ukulungiswa kwamanzi okugeza. Izinaliti zicebile kakhulu emafutheni abalulekile, i-carotene nama-tannins. Ukumnika izinaliti kusetshenziselwa izifo eziphuthumayo nezihlala njalo zesimiso sokuphefumula, kunomthelela we-diuretic kanye ne-antimicrobial, kusiza ngezifo zezinso kanye namapheshana omchamo, kusetshenziselwa nokuntuleka emzimbeni wevithamini C. Ukugeza okuvela emagatsheni ama-fir kanye nama-cones amancane kuyawusizo kakhulu izifo zesikhumba, i-gout, umonakalo ohlangene we-rheumatic and overwork.
Imithi yokushisa
Ebusika, izifo ezinjenge-tonsillitis, sinusitis, rhinitis zivame kakhulu. Kulezi zimo, izinaliti ze-spruce zizosiza.
• Ngomphimbo omuncu kuhle ukugcoba udonga lwangemva kwe-pharynx nge-spruce turpentine. Futhi ngaphakathi uthathe le nhlanganisela: hlanganisa isipuni esingaphelele se-spruce turpentine kanye ne isipuni sebisi abilisiwe. Emva kokuthatha le ngxube ngaphakathi, kufanele ulale ngokushesha, uthathe ikhava ngendlela efudumele.
• Nge-genyantritis, i-tonsillitis, ukukhwehlela ne-bronchitis, izinso eziqoshiwe kumele zidakwe futhi zifafazwe ngamanzi abilayo ngenani le-1: 5. Bilisa imizuzu engama-30, uvuselele. Kulula imizuzu engu-15 bese uhamba ngezigaba ezintathu ze-gauze. Ukuze uthole ukungenwa kwamanzi, ukumnika kungashiswa ku-80 °, ngenxa yezinhlanzi - kuze kube ngu-40. Izinqubo zenziwa izikhathi ezingu-2-4 ngosuku. With sinusitis, lokhu ukumnika, okufudumala ukushisa komzimba, wangcwatshwa ekhaleni 5-10 amaconsi ngayinye nostril.
• Ngokubanda nokubandayo, 4 tbsp. Spoon izigaxa ze-fir ezichotshoziwe nge-ingilazi yamanzi abilayo bese ubilise imizuzu engu-30. Gqoka umhluzi ofudumele izikhathi ezingu-5-6 ngosuku. Gcwala umhluzi ekhaleni izikhathi 3-4 ngosuku ngamaconsi ambalwa.
• Futhi nge-tonsillitis engapheli kusetshenziselwa ukuhlafuna, hhayi ukugwinya, amahlumela amancane ahlaza okwenziwe ngesihlahla sase-spruce esivamile.
• Ngezifo ezinzima futhi ezingapheli zesimiso sokuphefumula, uthele u-40 g wezinaliti eziyi-spruce ezinezibuko zamanzi abilayo bese ubilisa imizuzu engu-20. Bambelela ngaphansi kwesibindi kuze kube sehla. Yonke imali isiphuzwa ngamahora angu-2-3 phakathi nosuku.
Ama-coniferous okugeza
Emithi yokwelapha, i-spruce baths sekuyisikhathi eside isetshenziselwa ukwelashwa kwezilonda zamangqamuzana, izikhumba kanye nezifo zesifo. Kunezimpikiswano zangempela mayelana nezakhiwo zokuphulukisa izidakamizwa ze-coniferous.
Ungalungisa ukugeza kokubili umzimba, kanye nemilenze. Ukugeza ngezinyawo: amagatsha ase-spruce asefafazwa ngokushesha ngama-1.5-2 kg awathela ngamanzi abilayo, avumele ukupholisa ku-37-38 ° bese ugeza izinyawo kule nkinga ngamaminithi angu-30. Ngemuva kwenqubo, yilala futhi umboze imilenze yakho ihora. Inkambo yokwelashwa yizinqubo ezingu-5-7 ezithathwe nsuku zonke. Amabhati anjalo asebenza ngokukhethekile e-rheumatic polyarthritis.
- Izifo zesikhumba, ukuphazamiseka kwesimiso sezinzwa kanye nokuqinisa umzimba jikelele, i-coniferous extract ilungiselelwe ukuhlanganisa amabhati: 20 tbsp. izinkezo zezintonga ezichotshoziwe zamagatsha ase-spruce uthele i-litre lamanzi ashisayo bese ubilisa ingxenye yehora. Ukucindezela, ukukhipha izinto zokusetshenziswa, uphinde uthele emhubheni. Ukushisa akukona okungaphezulu kwama-37 °, ubude benkambiso yimaminithi angu-15. Ngokusho kobuciko baseShayina be-feng shui, isihloko ngasinye endlini kufanele sikhethe indawo ethile, khona-ke injabulo nenhlalakahle kuyofika endlini. Ngenhlanhla, isihlahla sikaKhisimusi singasetshenziswa kunoma iyiphi indawo, ngoba kunemizwa emihle kuphela exhunyiwe. Kodwa konke okufanayo, futhi ngo-Eva Wonyaka Omusha, akuyona into engafanele ukuphendukela kumeluleki we-feng shui, ngoba ungakwazi ukumane ubeke isihlahla sikaKhisimusi esimnandi ekhoneni futhi sizojabulisa iso, noma ungayifaka ngencazelo. Zama, futhi mhlawumbe ngonyaka ozayo izifiso zakho ezithandekayo zizogcwaliseka.
- Kulo nyaka ozayo impilo yakho ebuseduze yacaca futhi yagcwala kakhulu, faka lesi sihlahla ngakwesokudla ngakwesokudla. Kuyinto efiselekayo ukuthi kuleli kona kukhona umbhede womshado, futhi uma ukhona ngempela, vele ubeke i-wreath yamagatsha ama-fir phezu kwalo.
- Isihlahla sikaKhisimusi sizosiza ukuqinisa ubudlelwane bomndeni uma ubeka ngakwesokunxele komnyango ekamelweni, odongeni. Futhi isihlahla sikaKhisimusi esilethwe kubantwana sizoletha injabulo kubantwana. Manje siyazi ukuthi yini engase isetshenziswe ngesi-spruce, izindawo zayo zokuphulukisa.