- Amanzi - 2 amalitha
- Ijusi likasajingijolo - 2 izinkomishi
- Imvubelo - izinto ezingu-2. izinkezo
- Uju - 2 izinkomishi
I-Sbiten ingenye yeziphuzo ezivame kakhulu ezazisetshenziswa eRussia. Emakhazeni aseMoscow ayephuza itshisa futhi ibanda. Ukunambitheka kwe-sbintha kufana kakhulu nesiphuzo seju. Kwakuqukethe: i-ginger, i-sage, i-valerian impande, i-wort yaseSt. John kanye namanye amakhambi. Ukulungiselela: Thelela amanzi epanini, ubilise, bese uvumela ukupholisa kancane. Ijusi likajasipberry kanye noju (yemvelo) lengeziwe emanzini ashisayo. Le ngxube ihanjiswa ngamathumba, futhi cishe amahora amabili abilayo, uvuselele njalo, ungakhohlwa ukususa isikhunta. Isiphuzo esiphuthumayo sifihliwe ekamelweni lokushisa, khona-ke kukhona imvubelo eyengeziwe, futhi ushiye iwashi ukuvuthwa kweshumi kuya kweshumi nambili. Lapho isikhathi esidingekayo sidlula, ukumiswa okuholela ekugqibeleni kugalelwa kwisitsha esikhulu (ibhodlela noma umgqomo), bese uvalwe ngokuqinile, futhi cishe inyanga eyodwa ifakwe endaweni ebandayo ukuze ugcizelele. Uma isikhathi siphelelwa yisikhathi, sithelela ama-sbiten emabhodleleni, sivale amabhodlela, siwabeke endaweni epholile yokugcina (amabhodlela ahlanganiswe endaweni enezingqimba). Khonza i-sbiten efomini elibandayo.
Izinkonzo: 6