- Amafutha omnqumo - ama-milliliters angu-50
- I-Fennel isibhamu - ucezu olu-1
- I-Garlic - Amazinyo amabili
- Imbewu ye-Fennel - 2 amathisipuni
- Iwayini elimhlophe elimhlophe - 1 ingilazi
- I-pepper ye-Chili - ucezu olu-1
- Squids - izingcezu ezine
- I-spaghetti - ama-Gramu angu-450
- Usawoti, pepper - - Ukunambitha
- I-parsley entsha - - Ukunambitha
- I-Lemon (ikhasi) - 1 Piece
Lezi yizithako zethu. Senza izithako - i-fennel eqoshiwe, i-pepper e-chilli ne-garlic. I-Kalmar ibuye ibe yizicucu ezincane - njengezithombe. Esikhathini sophisi yokuthosa, sishisa amafutha omnqumo. Siphonsa khona fennel, imbewu fennel kanye negalikhi. Fry over heat medium for imizuzu engama-5, evuselela. Ngokufanayo, siqala ukupheka i-spaghetti. Engeza iwayini, i-chili kanye ne-squid kuya epanini lokuthosa. Engeza izinongo kanye nesitshalo kuze kube yilapho i-liquid igcwala ngokuphelele. Uma i-spaghetti isilungile i-al dente (ephekwe kodwa ingabilisiwe) - baxube ne-sauce ephumela, uthele u-sauce womnqumo bese ufafaze ama-herbs fresh. Ukudla okuhle! :)
Izinkonzo: 3-4